BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

Feel Better, Live More with Dr Rangan Chatterjee

Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 498 of the podcast with Dr Bruce Lipton.

In childhood our subconscious minds can take on unhelpful beliefs that drive our habits and thinking throughout our lives.

In this clip Bruce shares that reprogramming this ‘hidden’ part of your mind is not only possible, it also has the potential to completely transform your life.

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Show notes and the full podcast are available at https://drchatterjee.com/498

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.