Moving Towards Healing: Addressing Trauma, Family Dynamics, and Mental Health Pt 2 with Matthias Barker LMHC

Dope Sh*t My Therapist Says

***Trigger Warning-Trauma, Topics of Abuse, Substance Abuse-Please listen at your own discretion***

On this episode...

• How Family Trauma impacts our own mental health
• Integrating the parts of us that are hurt
• Managing our responses to trauma
• Viewing our parents in a new light in order to heal our pain
• Healing the inner child

Find Matthias Barker on socials!

Instagram.com/matthiasjbarker

Website-www.matthiasjbarker.com

Check out Matthias's workshops on trauma, boundaries, and anxiety.

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Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.