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119: Moving out of just "Survival" to Thriving.
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المحتوى المقدم من Jen Parker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen Parker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you stuck in survival mode, simply ticking off endless tasks and carrying an emotional load that feels impossible to drop? It’s time to change that.
In this episode, we go beyond managing stress and anxiety to explore how to shift your mindset and become the person you truly want to be.
Thriving isn’t something reserved for when life feels easy—it’s something you can cultivate in every season, even when things feel overwhelming.
We’ll talk about how to stop living on autopilot and start prioritising what brings you joy and fulfilment. You’ll learn to break free from burnout, reconnect with yourself, and create daily.
Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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