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Debunking Stress Myths with Naturopath Expert Pam Hird
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المحتوى المقدم من Jen Parker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen Parker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What People Think Stress Is vs. What It Means for Your Body and Mind
Episode 110.
I have naturopath Pam Hird on the podcast talking about stress.
Stress isn’t just about feeling overwhelmed—it impacts your body, mind, and overall health in ways you might not realise.
We are breaking down myths about managing stress and clearing up what works.
She’ll cover everything from misunderstood “quick fixes”
Learn more about Pam Hird
Download your FREE guide to managing stress and anxiety and creating more Happiness.
Come and say Hi on Instagram
Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
Follow me on Instagram
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