Rolling Hurt: BJJ's Toxic Relationship With Injury

Bulletproof For BJJ Podcast

المحتوى المقدم من JT & Joey and JT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة JT & Joey and JT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

18d ago 32:27

MP3•منزل الحلقة

This episode revamps the conversation around injuries in Brazilian Jiu-Jitsu, challenging the glorification of pain as a sign of strength. The boys talk about how the current outlook is toxic for grapplers and how we can change the narrative.
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فصول

1. The Obsession With BJJ Injuries (00:00:00)

2. Physical Sacrifice in Jiu Jitsu (00:07:49)

3. Jiu Jitsu Injury Prevention and Recovery (00:21:48)

4. Preventing Jiu Jitsu Injuries (00:31:18)

441 حلقات

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being