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Welcome to the Jiu-Jitsu of Life Podcast. Join hosts Carter Fisk and Mo Siddiqui introduce a new weekly podcast for Brazilian jiu-jitsu enthusiasts, who are striving to succeed both on and off the mat. Navigate the Jiu-Jitsu of Life with Carter and Mo as they discuss how their mission for the podcast is to help enthusiasts balance their busy lives with their passion for BJJ.
 
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AlkoCast - Der Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ) und Fußball Podcast

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AlkoCast - Der Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ) und Fußball Podcast

Maximilian Alkofer - Aufklären durch Dialog, inspiriert durch Joe Rogan, The Fighter and the Kid, Chael Sonnen, Conor McGregor

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AlkoCast - Der Podcast, der informiert, Gäste zu spannenden Themen präsentiert und gerade im Sport viele neue Wege eröffnet und erklärt! Ob MMA, BJJ, Boxen, Thaiboxen, K-1, Fitness, Fußball - hier ist Expertise im Überfluss geboten! Gleichzeitig wird aber auch das normale kulturelle Panorama abgedeckt und thematisiert. Bitte auf iTunes und Facebook, egal ob negativ oder positiv, bewerten und im besten Fall liken und abonnieren! Kontruktive Kritik ist sehr, sehr gerne gesehen! Ich bin 25 Jahr ...
 
Welcome to the Grappling Dads Podcast! We’re two old dudes who love Jiu Jitsu, and we happen to be fathers. Hence the name: Grappling Dads.We’re a weekly podcast that answers the questions you’re constantly thinking about Brazilian Jiu Jitsu. While our knowledge is limited at best, we go to the real expert – Kroyler Gracie – to get way too much detail that we struggle to understand. That’s right, we’re the conduit to a member of the Gracie family and we can’t read good.Each week we loosely f ...
 
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show series
 
Jiu Jitsu has evolved at an incredible pace over the past few years and technology has played a huge part in that evolution. But will that evolution take us further away from Jiu Jitsu's roots and what does it mean for the future of the art? After speaking with Stuart Cooper, Thomas and Gary discuss the pace at which Jiu Jitsu has and continues to …
 
On this episode, we have filmmaker, instructor, and BJJ Black Belt Stuart Cooper. Stuart took a major injury that could have been a huge setback and turned it into a career that has taken him across the globe. When Stuart severely injured his arm he began filming training sessions which over a relatively short amount of time turned into Stuart Coop…
 
How do you deal with defeat? How do your expectations play into how you deal with setbacks? After speaking with Flavio Almeida, Thomas and Gary discuss defeat, the reasons why it can be so painful, and how to deal with it before it even happens. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ …
 
On this episode of The RŌL Radio, we have one of the most influential people in BJJ today, Flavio Almeida. Listen as Flavio discusses his start with Master Carlos Gracie Jr., his incredible competition career, how he needed to learn to deal with the losses that almost made him give up Jiu Jitsu, his new venture BarraFit, and so much more. Here is T…
 
World Champion Victor Hugo has no expectations when it comes to competition. Not because he doesn't care, but because he focuses more on the process than the result. After speaking with Victor, Thomas and Gary discuss if focusing on a desired outcome is less important than trusting in the process and putting in the work necessary to succeed. http:/…
 
In just a few short years, this week’s guest has gone from the next big thing to the top of the BJJ competition scene, most recently winning the IBJJF Heavyweight Grand Prix just this past week(Nov 2021). Listen as Six Blades Victor Hugo discusses how he got his Jiu Jitsu start with his father and how BJJ has become a huge part of his family. He al…
 
It is often said that ego is your enemy. In this episode Carter and Mo consider if ego can be your friend. What are the positive and negative aspects of ego? When can it fuel ambition and when can it make you foolish? Discussions include whether all ambition comes from ego, if it’s valid to feel good about doing something worthy and is positivity b…
 
The physical stimulation Jiu Jitsu provides is fairly obvious, but what about the other ways Jiu Jitsu can stimulate you? After speaking with Professor Adem Redzovic, Thomas and Gary discuss the four areas of stimulation that Jiu Jitsu can provide, and how the physical, mental, emotional, and spiritual stimulation Jiu Jitsu awakens can carry over t…
 
This week’s guest Professor Adem Redzovic is a F2W veteran, has run academies in the U.S and Europe, produced amazing BJJ Instructionals, and taught seminars at some of the most respected academies in the world. On this episode, Professor Adem discusses injury recovery as we age, longevity in the sport, the mental, physical, and emotional connectio…
 
Transitions in life and in Jiu Jitsu can often take very similar paths. How do you make it from one transition to another? After talking with BJJAfter 40 creator Mike Bidwell, Thomas and Gary discuss how to navigate transitions, both on and off the mats. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/ther…
 
Today’s guest was already a black belt in a more traditional martial art and had his own martial arts school when he stepped onto the Jiu Jitsu mats for the first time. He became so obsessed with BJJ after that class, that when he returned to his school he informed his students that they would only be training BJJ from that moment on. Mike Bidwell …
 
Has Jiu Jitsu or any other activity given you a sense of empowerment, making you stronger and more confident? After speaking with five-time world champion Karen Antunes, Thomas and Gary discuss how empowerment can change lives. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://mkbjj.com/…
 
Karen Antunes has become one of the greatest fighters in the female lightweight division, winning multiple world championships and defeating some of BJJ’s greats during her career. On this episode, Karen discusses her strong family bond, the challenges she and her husband Mayko faced during the pandemic, what she believes it takes to become a world…
 
Carter recently read Andrew Yang’s book about the idea of Universal Basic Income and thinks that although it sounds great in theory, in reality the idea wouldn’t work. In this episode Carter and Mo discuss why they think UBI wouldn’t work, other areas where they see a mismatch between theory and reality and understanding the risk that comes with li…
 
Jiu Jitsu can often look flashy with incredibly intricate, fast, and powerful techniques. But is there a baseline from which these techniques flourish that is often unseen but is ultimately more important to one's success in the art? After speaking with IBJJF Hall of Fame member Xande Ribeiro, Thomas and Gary discuss the importance of the strong fo…
 
Xande Ribeiro has the incredible distinction of only having his guard passed in competition four times in a 29 year period! Listen as Xande shares his philosophy on how his emotional state made his guard so successful, understanding body movement, how people process and learn Jiu Jitsu differently, how Jiu Jitsu desensitizes you to your demons, and…
 
Do you believe the mind and emotional state can have an effect on the physical being, and vise versa? After speaking with Budo Jake, Thomas and Gary discuss how the mind and body work in conjunction to either propel you forward or hold you back. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ …
 
Carter took his god-daughters to see Simone Biles’ Gold Over America Tour and found it was more about mindset and self empowerment than he was expecting. This inspires Carter and Mo to discuss what it means to have self esteem, what jiu-jitsu can teach kids and enjoying your achievements. • Turning self esteem into mediocrity (00:00) • The difficul…
 
Our guest was on the forefront of bringing BJJ to the masses. By importing martial arts videos, then producing instructional videos, and live streaming BJJ events, Jake McKee is one of the people that had the vision of what the sport was going to be and dedicated himself to promoting the art worldwide. Listen as Jake describes the early days of imp…
 
Mo is constantly on the look out for a unicorn business. A business in which he can make money with little effort. But is that unrealistic? In this episode Carter and Mo consider finding work where you enjoy the bits that other people hate, picking the drama that suits your personality and areas where there’s a high barrier to entry. • How long doe…
 
It is often said that the mats are the great equalizer and that if you are on them long enough you will be humbled. But is that always the case? Is everyone capable of excepting the humility that comes with defeats on the mats? After speaking with Goran Reljic, Thomas and Gary discuss humility in the context of Jiu Jitsu and whether or not everyone…
 
No lie, this show was a bit chaotic. Let's just start there. We were 100% all over the place. But, we do eventually discuss why fighters may want to train in a gi instead of exclusively nogi. Heck, GSP trained in a gi! And we can all agree he was pretty good. We also discuss burger bets and what those are, why sports are useless to Paul, and there …
 
BJJ, MMA, and even Bare Knuckle Boxing, today’s guest has done it all in combat sports. Listen as Goran Reljic opens up about his incredible martial arts journey. Today he discusses everything from his early days in BJJ in Croatia, how he found his “real BJJ experience” when he trained under Roger Gracie, his MMA career, respecting the generations …
 
How do you deal with winning and losing? Which one has the bigger impact on your life and why? After speaking with Danny Savery, Thomas and Gary discuss winning and losing and the effect each has on people. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.dannysaverybjj.com/ https:/…
 
Would you trust a jiu-jitsu instructor who had never competed, to train you in competitive jiu-jitsu? Is learning from books enough, or do people need practical experience in their field to be an expert? In this episode Carter and Mo consider what makes them trust an expert, what it means to have an independent business and why you shouldn’t just f…
 
Kip and guest host Dana discuss being a woman in BJJ, including why she started in the sport, what she struggled with during her white belt days, getting her blue belt, and why she keeps coming despite being a blue belt. Doesn't she know you quit after getting the blue belt? Thanks to our sponsor, Top Mount Apparel, and all of our patreons for your…
 
Today’s guest spent 15 years in Law Enforcement before opening his own BJJ academy and now as he puts it, eats, lives, and breaths Jiu Jitsu. On this episode, Danny Savery discusses despite good intentions, the difficulties of incorporating Jiu Jitsu into Law Enforcement, what an officer really goes through during altercations, what it took to make…
 
Do you Flow Roll or are you the go-hard or go-home type? After speaking with Karel "The Silver Fox" Pravec, Thomas and Gary discuss the importance of incorporating Flow Rolling into your training routine and the opportunities missed if you only train hard. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/th…
 
Can being cheap cost you more, be it in money, time or stress? There are some situations where spending more money almost guarantees a better good or service. In this episode Carter and Mo talk about the problem with being cheap, finding reputable contractors and missing opportunities in business and jiu-jitsu by being too focused on one thing. • T…
 
On this episode, we have one of Renzo Gracie’s first American students, and a Renzo black belt since 2006, Karel Pravec. On this episode, Karel discusses his Youtube Live Sessions, training for the older Jiu Jitsu practitioner, injury recovery, the importance of flow rolling for anyone who trains no matter their age, and how to structure your train…
 
Most listeners of this podcast will remember exactly where they were when they heard about the event’s of 9/11. It is now 20 years later and Carter and Mo reflect back on that time. In this episode they discuss where they were on 9/11, being a patriot and why Covid has not brought people together in the same way. • The joy of waking up and knowing …
 
Do you make the necessary adjustments both physically and mentally to make sure you can continue on your Jiu Jitsu journey? After speaking with Chiropractor and owner of the brand new Gracie Jiu Jitsu Laguna Hills, Arman Fathi, Thomas and Gary discuss the adjustments needed to make sure you can stay in Jiu Jitsu for the long haul. http://www.therol…
 
When today’s guest was first on the show he had just received his black belt. In the year since a lot has changed for Arman Fathi. He has become a licensed chiropractor, and just this month has opened his own Jiu Jitsu academy. Listen as Arman discusses the benefits of chiropractic medicine for the regular person and Jiu Jitsu practitioner alike, d…
 
Do you live life in a state of action or reaction? After speaking with the author of Protection for and From Humanity, Todd Fox, Thomas and Gary discuss the effects of how having a passive or proactive approach can dictate your Jiu Jitsu game. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ ht…
 
Recently Rickson Gracie has written a book about his life in jiu-jitsu and being a part of the Gracie family. Carter read it in one sitting and immediately sent the book to Mo. In this episode they discuss why the book is interesting, Carter’s experience training at Hickson’s school and whether the greatest legacy is knowledge. • Rickson Gracie’s n…
 
Producer Austin takes over! He talks with the man who got him started in Jiu-Jitsu, Kurt Sutherland. Kurt shares how he got started in mixed martial arts, fighting in the octagon twice, and some of his recent struggles with injuries. He was also the knockout of the week on Bleacher Report... He talks about that too. He's also... A GRAPPLING DAD! So…
 
On this episode, we have an IBJJF U.S. National and Open Champion, Rickson Gracie International Champion, NAGA Advanced Champion, and former MMA Pro with a list of BJJ credentials that goes on and on. But what he is most known for is his company Tour Protection, Protective Service Operations. Tod Fox has taken his 12 years of U.S. Marine experience…
 
Can growth be a negative thing? The pandemic changed our habits and some businesses had a massive influx of customers. What made the difference between those that could handle it and those that couldn’t? In this episode Carter and Mo think about the negative impacts of growth, the systems and resources it requires and the way it can change your lif…
 
Can you take shortcuts in Jiu Jitsu or life and still have the same outcome if you hadn't? After speaking with Mario Sperry who said he approached everything with discipline which left him no room for shortcuts, Thomas and Gary discuss the effects of taking shortcuts. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.fac…
 
The GD's are back in town! The Dad's discuss the idea that there are no true belt ranking systems that are universal across the sport of Jiu-Jitsu. A blue belt at your school may be equivalent to a purple belt at another school. Black Lion recently had a bunch of white belts test for blue belt, and it may be shocking to some that they're not all th…
 
On today’s episode, we have a true original who changed the way people trained Jiu Jitsu in Brazil. Bringing the discipline of Judo and the Military culture into the laid-back gyms of BJJ. Mario Sperry went on to be a top competitor in Jiu Jitsu, Judo, Vale Tudo, and MMA. A Carson Gracie student who never gave up an advantage or point in ten years …
 
If your game plan isn't working are you like a fish out of water? Don't be a fish! After speaking with Dedeco, Thomas and Gary discuss how knowing a variety of Jiu Jitsu concepts and understanding several positions can help you adapt when things aren't going your way. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.fac…
 
Do you want to be the best? Or are you happy just cruising through life? In this episode Carter and Mo explore the motivation behind wanting to be the absolute best at what you do. In this episode Mo defines success, Carter wonders if it’s selfish to not try to reach your potential and they discuss how you can’t be the best at everything. • What’s …
 
Paul and Producer Austin discuss how best to roll with full-time BJJ athletes and the average joe who simply wants to learn and get better. They both present positives and negatives, but it can be tough to recognize what to do in the heat of battle so to speak. The sport is changing on a daily basis due to money, sponsors, and social media and this…
 
On this episode, we have Andre “’Dedeco” Almeida. Professor Dedeco started under the legend Ricardo De La Riva and became not only an incredibly successful competitor but also a fantastic instructor, academy owner, and hugely successful businessman Listen as Professor Dedeco discusses his early days training with De La Riva, his philosophy on BJJ a…
 
Do you make the most of the time you are given? Whether you are on the mats two hours a week or two hours every day, do you optimize your training? After speaking with multi-time world champ and 4th degree Black Belt Brandon Mullins, Thomas and Gary discuss how to make the most out of the time you spend on the mats. http://www.therolradio.com https…
 
Carter and Mo want to keep going with jiu-jitsu for as long as they can. Many youngsters push hard at jiu-jitsu only to wreck their bodies or simply burn out. What can we learn from the people around us who have shown longevity, be it in business, relationships or jiu-jitsu? In this episode Carter and Mo talk about training consistently for a long …
 
Paul and Producer Austin discuss some of the most annoying traits you can have on the mats. Don't be these people! Not coming to class smelling the best, or forgetting to wash your gi. Don't be the one making sexual innuendos... WE GET IT. Don't bring politics inside the gym, whether it be democrats and republicans or gym debates. Leave it at the d…
 
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