Founder Series: Optimizing Recovery and Incorporating Rituals for Fast-Paced and High-Intensity Environments w/ Mari Sierra

Behind The Human with Marc Champagne

The Founder Series is an original podcast series by Behind the Human & Wisdom Ventures that explores the mental fitness practices, rituals, and sources of wisdom fuelling founders who are scaling compassion and wellness.

Mari Sierra is a somatic designer, embodiment practitioner and creative strategist advancing a culture of holistic wellbeing by creating experiences that support embodied learning. Her healing practice is based on the teachings of Qi-gong, elemental dance and craniosacral therapy. Her aim at OYE is to create a movement that inspires the next generations to spark their own self-healing journeys by practicing new emotional habits.

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud