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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Creating Financial Peace of Mind
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Wildness and Wellbeing is a podcast dedicated to finding a sense of calm through nature. Getting outdoors, being in the moment and living a happier, healthier lifestyle. 🏞️🥾🙌
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Music has powerfully positive effects on health, wellness and wellbeing. This show gives you practical advice to help with this P.S. If you are not well talk to a doctor or nurse 👍🏽 All assets: (c) www.musing.rocks Contact: musinghealth@gmail.com
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Connecting you to self, nature and others through the art of photography. Join Kim Grant as she connects with fellow photographers from around the world to explore the positive benefits that photography can bring.
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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Traveling to the farthest reaches of the world to sonically discover different audio artists, their stories, and recordings.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Nadia Boule’s new podcasts for Wellbe.gr
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Wellbeing-Driven Productivity: exploring the intersection between wellbeing and productivity to help you succeed personally and professionally on your terms. martineellis.substack.com
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities.
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Podcasts from our wellbeing experts
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Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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A podcast featuring musicians and music lovers discussing their love and connection to the beautiful sounds that connect us all.
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If you're passionate about creating better, more fulfilling workplaces, you'll get lots of inspiration and ideas from organizational psychologist Sanja Licina, PhD and aspiring leader, Guille Santana, and their conversations with a variety of guests with remarkable experiences.
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Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
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The Psychology of Wellbeing Centre is the first Coaching Collective that only works with respected, established, qualified and accredited Coaches. The Centre prides itself on its commitment to excellence and innovation in the field of psychological wellbeing.
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
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The podcast that links the great outdoors, photography and your wellbeing. Hosted by Chris from chrisstickleyphotography.co.uk
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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TesseLeads is a safe, sensitive and supportive place and space to share, hear and tell your stories and experiences. You will hear from top experts and thought leaders strategies, tips and techniques they have found useful in navigating a diverse range of challenges, difficulties, dilemmas as well as how you can create and shape opportunities.
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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Your essential listening for mental wellness at work. The NABS Podcast is where we find out how leaders across our industry take care of their mental wellness and better their teams.
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Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie at www.jodiepaterson.com
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What are the barriers to happiness? How do we heal? How do we maximize our potential? How do we remember who we are? How can we be of service to the world?
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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With you every step of the way. We work across an evolving railway to improve safety, efficiency and sustainability for everyone.
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Design Feeling is a new podcast and community platform for design thinkers, people gatherers, dot connectors, technologists and creative problem solvers who want to increase their self-awareness, creative confidence and meaning. Join Nirish Shakya, Design Thinking Consultant, Educator and Coach, and his expert guests as they explore the human behind the human-centred designer. Their mission is to help you become a more empowered problem solver with a clearer mission for others and more compa ...
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FEEL FREE is a general wellness podcast centered around health, habits, and hobbies. Jon Cerone, a recovering addict, and his guests use stories of adversity and comedy in order to inspire others to chase their dreams and live their best lives.
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Soulful Valley is a show for Empaths, Intuitives, Alignment Seekers, Spiritual Entrepreneurs and Heart Centred Business Owners and anyone looking for natural and alternative ideas to support their Mental, Spiritual & Emotional Wellbeing. I will be co-creating with Expert Coaches and Authors bringing you content to help you on your own Personal & Spiritual Growth journey.
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Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Heallist is on a mission to empower holistic healers, one story at a time. Join founder and serial entrepreneur Yuli Ziv as she connects with inspiring voices in alternative healing who’ve achieved true abundance, while also providing practical insights into building a conscious business. Whether you're deep into business expansion or looking to take your healing practice online, tune in every other week for new episodes and insights and visit Heallist.com to explore our tools.
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Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
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Learn how to improve workplace wellbeing from the experts on the ROW workplace wellbeing podcast series. Guests join ROW Founder and CEO Sarah McGuinness to explore topics we can’t afford to ignore.
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Elevating wellbeing as a strategic concern
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Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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Bringing you fresh ideas and interviews by entrepreneurs, creatives and experts that inspire, to grow your creativity, online presence, digital business and overall wellbeing. Listeners are curious, impact driven people that want to listen to new and innovative ideas in an entertaining and bingeworthy format.
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Creating a FUN and fulfilling ADHD career - yes, it is possible!
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Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…
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A reading of Bible verses in TLB that relate to our wellbeing - health, wealth and other promises that pertain to our wellbeing.بقلم M.B.A
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What are your dreams trying to tell you? With Dr Rahul Jandial
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How much thought do you give to your dreams? Neurosurgeon and neuroscientist Dr Rahul Jandial joins Liz to reveal what your dreams are really trying to tell you. Liz and Rahul unpack where our dreams stem from, what recurring ones actually mean, and how what we dream about at night can impact our capabilities during the day. The episode also covers…
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MONTHLY SPECIAL - Power & Control in the Music industry
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The panel are joined by phenomenal artist That Joe Payne, who speaks about his rise into the spotlight with The Enid, which caused him a breakdown as he struggled with the demands and grooming of the music industry at a very young age. He speaks about how he rebuilt himself into the incredible performer he is today. #thatjoepayne #musicindustry #re…
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Sailing around the world with Craig Savageau
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Craig Savageau quit his job and sold all of his possessions so that he could follow his dream and sail around the world. His journey didn't come without challenges but it was an adventure to remember. Craig now lives in Surat Thani, Thailand and has just opened Finn’s Bakery and Bistro with his fiance.…
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Episode 108 – Mind the Perception Gap
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Episode 108 – Mind the Perception Gap The team explore the impact of perception on our finances and wellbeing. From understanding how perceptions shape decisions and how to challenge flawed realties connected to money. As ever some great money saving tips from #tightasstommo and a through provoking exploration that might just reshape your financial…
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Dana Chapman Dana is a nutritional therapist and leading mental health expert, specialising in the gut brain axis. Dana supports individuals and organisations by exploring complex human physiology and explaining these concepts in an easy to understand and relatable way. To Dana, normalising poor mental health is not the correct objective, because i…
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Exit interviews: Reflections on the anaesthetic training pathway with Hiba Khaled
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In this three-part series of exit interviews, we have informal conversations with previous UK anaesthetic trainees who left the traditional training structure to pursue another path. These paths include careers outside of medicine, and outside of the UK. We ask about their thoughts on their time as a trainee. In this episode, Hiba Khaled shares her…
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Subscriber-only episode Here's the exclusive episode specific .mp3 theme song for the music and emotional health episode P.S. If you are feeling supremely generous you can also support me by buying the printable .pdfs of the exercises discussed in the shows here: https://www.etsy.com/nz/shop/MuSingMusicHealth?ref=profile_header I wish you the best …
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Robyn Katz: The Key Role of Community Connectedness to Collective Well-being | Doing Well #51
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Community connectedness refers to our sense of belonging and connection to the people around us, whether it's within a group of friends, a hobby club, a sports team, our neighbors, or an online community. So, how does community connectedness impact our well-being? In this episode of Doing Well, host Lu Ngo engages in a profound discussion with Roby…
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Homeownership: How to Navigate the Current Environment
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In the thirty-second episode, expert hosts Shawn Lubitz and Grant Gallagher are joined by Carolyn Morganbesser to discuss today’s homebuying environment. Grant, Shawn and Carolyn kickoff the discussion by providing an overview of current trends in the housing market, and …
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What Did I Learn From Writing Morning Pages For 100 Days?
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This podcast episode celebrates a journalling milestone! Links I mention in this episode include: * The Artist’s Way by Julia Cameron (affiliate link) * 750 Words * Tana Proof of my 100 days (from the 750 Words website): Hop over to Substack to discuss the episode in the comments section and access the transcript. Get full access to Notes by Martin…
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Voices From the Field: Legal Q&A for Hawaii farmers and ranchers
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In this episode we aim to address some of the common legal questions raised by the Hawaii agriculture producers we have met. We are grateful to Cat Taschner, co-founder of the nonprofit Business Law Corps in Hawaii. At a recent meeting with the University of Hawaii’s “AgConnect” course, she addressed questions she often hears and agreed to share an…
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بقلم The Psychology of Wellbeing Centre
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BONUS Make Better Bread with Karen O’Donoghue
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Karen O’Donoghue is a champion for not only better bread, but also better food quality, choices and better growing methods. You can hear the passion in Karens message and I love her commitment to the craft of sourcing, fermenting and baking. She’s a force, and I love her energy. I think you will too. Soaking and sprouting is clearly something Karen…
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Rebel Wilson: Emotional eating, virginity, and popularity
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Do you turn to food for comfort? Actor Rebel Wilson spent a lifetime using food to numb herself from difficult emotions. In this chat with Fearne, Rebel shares why she felt safe using her body as a barrier to true intimacy, not having sex until she was 35. Knowing that she was medically obese, Rebel made 2020 her ‘year of health’, but it was workin…
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#332: David Milan | Mastering Communication and Overcoming Social Anxiety
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Welcome to a snippet episode of Energetic Radio! In this segment, we feature a snippet from episode #332 with David Milan. Host Dale Sidebottom introduces David as a perfect wrap-up to a brilliant ten weeks of highlighting and celebrating inspirational guests. David, an expert in the field of social anxiety, shares insights on confidence, communica…
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1300: How Lucrative Are CrossFit Gyms Really?
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Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.insta…
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Navigating Overwhelm: Strategies for Problem Solving in Entrepreneurship
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In this episode of "Healthy Mind, Healthy Life," host Avik is joined by Marcus Schaller, a seasoned coach and marketing consultant with over 20 years of experience. They delve into strategies for problem-solving in entrepreneurship, focusing on navigating overwhelm effectively. Marcus shares insights into the common challenges entrepreneurs face wh…
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Surviving the Unthinkable: A Journey of Recovery and Resilience
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The podcast episode titled "Surviving the Unthinkable: Recovery and Resilience" features a conversation between the host, Hostavic, and their guest, Michael Clegg. Michael shares his journey of recovery and resilience following a traumatic incident in 2023. In the episode, Michael recounts the tragic event where he was driving and witnessed someone…
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Breaking Free from Addiction with Functional Medicine
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In this episode of "Helmind, Healthy Night," host Avik delves into the topic of breaking free from addiction with functional medicine alongside Dr. Stephan. The conversation begins with an exploration of the prevalence of addiction in society, encompassing not just chemical dependencies but also behavioral patterns such as addiction to social media…
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Rest Assured: Mastering Sleep for Optimal Living
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Amanda, a renowned nutritional therapy and sleep coach and author of the groundbreaking book "Relax, Sleep, Thrive: Your 5-Week Journey to Peaceful, Restored Sleep." Amanda shares her personal journey from battling chronic insomnia to becoming an expert in sleep wellness. The conve…
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Fit Mind, Fit Body: Nourishing Your Fitness, Nutrition, and Mindset
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Christopher Smith, a Marine Corps veteran, doctor of physical therapy, and seasoned coach with over 25 years of experience. The conversation kicks off with a brief technical setup, quickly diving into Christopher's journey from a Marine Corps veteran to becoming a doctor of physica…
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Navigating Neurodivergence: Building a Fulfilling Business and Community in the Kula Community
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In this episode of Healthy Mind, Healthy Life, host and guest Erica delve into the realm of neurodiversity and its impact on entrepreneurship and community building. Erica, a visionary in self-employment and co-founder of Kula, shares her personal journey with neurodivergence, revealing how her recent awareness has shaped her approach to business a…
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Conversations on Growth: Embracing Failure, Gratitude in Business, Overcoming Imposter Syndrome, and Journeying from Grit to Greatness
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In this episode of "Healthy Mind, Healthy Life," host Vic welcomes Kelly Leardon, a certified director of operations and small business coach, to explore embracing failure, gratitude in business, overcoming imposter syndrome, and the journey from grit to greatness. Despite experiencing burnout in the corporate world, Kelly found her calling in empo…
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Mastering Money Mindset: Unlocking Financial Freedom and Abundance
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In this episode of the podcast "Healthy Mind, Healthy Life," host Avik welcomes Linda Grizzly, a money mindset mentor, to discuss the transformative journey of overcoming limiting beliefs and embracing abundance in one's financial life. Linda shares her personal journey of growing up in a lower-middle-class household where money was a taboo topic. …
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Building Bonds: Nurturing Community, Crafting Adult Friendships, and Curating Your Circle
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The podcast episode begins with a warm exchange between the hosts and guests, Sam and Elliot, setting a friendly tone for the discussion. The hosts introduce Sam and Elliot as the hosts of the "Something More Human" podcast, emphasizing their passion for authentic connections and exploring various aspects of building friendships and nurturing commu…
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Snacksize 17: How to overcome resistance to habits
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Today’s snacksize Doctor’s Kitchen podcast is all about embracing the framework and mechanisms that drive both change and inaction. If you understand the drivers of both, then behaviour change becomes a lot easier. Understand the blockers and motivators for your desired outcome and intentionally design the perfect environment bit by bit. Journaling…
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Book Club Meets: Career pivots, true crime, and 70s nostalgia, with Jennie Godfrey
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Would you choose uncertainty over unhappiness? Happy Place Book Club novel, The List of Suspicious Things, is the first book Jennie Godfrey has written. She was working in a corporate job before she had a moment of clarity and quit her job with no plan B to become a writer. In this chat with Fearne, Jennie explains why, having suffered with anxiety…
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#24: Η Ανδρική Υπογονιμότητα, με την Λίνα Ευγενή.
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Η ανδρική υπογονιμότητα είναι ένα θέμα ταμπού, που όμως απασχολεί όλο και περισσότερους άνδρες, παγκοσμίως. Στο σημερινό επεισόδιο, φιλοξενούμε την κα Λίνα Ευγενή, βιολόγο αναπαραγωγής, γενική γραμματέα της Ανδρολογικής Εταιρείας και εξειδικευμένη στην εργαστηριακή ανδρολογία, για συζητήσουμε αναλυτικά το θέμα. Σε ποιά ηλικία πρέπει να επισκέπτεται…
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A reading of Bible verses in TLB that relate to our wellbeing - health, wealth and other promises that pertain to our wellbeing.بقلم M.B.A
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Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits
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Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…
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Embracing Self-Care: The Journey to Prioritizing Yourself for Optimal Health
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In this episode of "Healthy Mind, Healthy Life," host Avik engages in a thoughtful conversation with veteran communications and marketing expert Anika Jackson. With over 25 years of experience, Anika shares her journey to embracing self-care amidst demanding professional commitments. The episode begins with Avik welcoming Anika and highlighting her…
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Empowerment Through Mindset Shifts: Breaking Free from Emotional Eating and Embracing Self-Acceptance
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In this episode of "Healthy Mind, Healthy Life," we had the privilege of delving into the empowering journey of self-transformation with Lynn Weimar. From breaking free from emotional eating to embracing self-acceptance, Lynn shared invaluable insights into her personal journey and the mindset shifts that propelled her forward. The conversation kic…
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Ep52 - Ellie MacDonald: The Therapeutic Benefits of Mindful Photography
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In this conversation, Kim Grant speaks with Ellie MacDonald, as she shares her journey into mindful photography and how it has transformed her life. She discusses the practice of mindful photography, the benefits it offers, and the connection between mindfulness and photography. Ellie also talks about her studies in mindfulness and compassion, her …
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From Panic to Peak Performance: Conquering Anxiety and Excelling on the World Stage
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In this episode, we join Avik and John as they dive into a discussion with John Graham, a three-time U.S.A. Memory Champion and entrepreneur, on overcoming anxiety and excelling on the world stage. Despite his global success, John shares his journey of battling daily panic attacks and chronic anxiety, revealing his unconventional methods for conque…
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1299: 7 Habits Of The Best Fitness Businesses
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Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://them…
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Closing the Research-to-Practice Gap
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Dr. Mark Bauer, Professor of Psychiatry Emeritus at Harvard Medical School, and Dr. JoAnn Kirchner, past Director of the Veterans Healthcare Administration Behavioral Health Quality Enhancement Research Initiative and staff at Central Arkansas Veterans Healthcare System and Professor of Psychiatry and Behavioral Sciences at the University of Arkans…
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Ep 63: Q&A with Dylan on Why Consistency is Key and To Check In With Who’s in Your Corner
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Join Melissa and Dylan Rudolph, the Director of Partnerships at MWH, in a special episode recorded from Maui. In this episode, Melissa and Dylan delve into your Q&A questions. They discuss Dylan’s seven-year journey at MWH and the remarkable growth and evolution she's witnessed within the brand and Melissa herself. Dylan shares insights into her ro…
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11. Overcoming Anxiety & Stress in the Workplace with Lizzie Butcher
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Learn how to recognize, reframe and overcome anxiety with resilience. This episode is led by Lizzie Butcher, an accredited Transformational Mindset Coach and a Somatic Stress Release Practitioner. She will help you understand what anxiety and stress mean to you, practical ways to stop anxiety from taking over, and how to feel more in control of you…
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A reading of Bible verses in TLB that relate to our wellbeing - health, wealth and other promises that pertain to our wellbeing.بقلم M.B.A
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#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari
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Johann Hari is back on the podcast today and he looks completely different to the last time I saw him. He’s lost an incredible amount of weight, his face looks completely different and it’s all because of a drug you’ve probably already heard of. Ozempic. Also known as GLP-1 agonists, these drugs were initially used by doctors like myself in General…
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Former Blue Peter presenter turned children's author Konnie Huq chats to Gabby this week about a wide range of topics, including why she feels modern life is getting more and more absurd by the minute, how she wrestled with stereotyping in her younger years and ended up presenting TV before she had finished school, and why she thinks middle aged wo…
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Moving with Mindfulness: Exploring the Impact of Mindful Movement on Body and Mind
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The host introduces the podcast "Healthy Mind Healthy Life" and the guest Beth Sandlin, founder of Trifecta Pilates. Beth discusses her personal journey with mindful movement and how it has impacted her life. She explains how mindful movement is different from conventional exercise routines and how it focuses on moving in alignment with the nervous…
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Strength in Serenity: Exploring Spiritual Practices for Resilience
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In this episode of "Healthy Mind, Healthy Life," we delved into the topic of strength in serenity and spiritual practices for resilience with our guest, Malumir Logan. We began by discussing the importance of resilience beyond just bouncing back from hardships, emphasizing sustainable ways to support mental and emotional well-being. Malumir shared …
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Money Mindset and Intuition with Creator of the My Million Dollar Experiment Joanna Hunter
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In this episode, join Katie and Joanna Hunter as they dive into the captivating topic of the Energy of Money! Not only does Joanna ask thought-provoking questions, but you'll also get the chance to uncover why Katie has embarked on a profound inner journey to heal her money wounds. Together, they reflect on their transformative journey, sharing the…
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