Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make to their lives.
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Co-hosted by recovery advocates Lisa Smith and Tawny Lara. A rock and roll-loving Gen X lawyer in 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging. Give them a couple microphones and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives, but finding much in common.
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Edmonton's only daily fireside sports talk show featuring some of the biggest names in Edmonton media, facilitated by Tom Gazzola and Matt Iwanyk.
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Three 20-somethings' podcast to (almost) greatness
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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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Once upon a time, I rode a 171cc scooter across the US. For those that aren't able to immediately picture what exactly that looks like, and why that causes alarm in many, imagine a small, sort of roadworthy entity that is not at all intended to be used in such a way. Now, add too much luggage, a bright pink motorcycle jacket and a gal with boat loads of determination to make it work. This, my friends, is only the beginning. This crazy adventure took me about five months once I got scootin'. ...
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EST Hangout: Matthew Iwanyk w/ Shawn Belle & Zachary Kubusch & YouTube Trev
1:49:36
1:49:36
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It's an Oilers gameday edition of The EST Hangout! Host Matthew Iwanyk is joined by EST's own Zachary Kubusch and YouTube Trev while Shawn Belle also returns to the room as the boys talk Oilers/Jets - 4-Nations - the curious case of raising banners without a championship attached - Tre Ford's future - MLB Playoffs - CFL season start debate - Spring…
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EST Hangout: Reid Wilkins w/ Matthew Iwanyk & Tom Gazzola
1:54:34
1:54:34
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It's a Tuesday installment of The EST Hangout! Reid Wilkins joins hosts Matthew Iwanyk and Tom Gazzola to engage in a variety of topics outside the sports world including books, apps, movies, and whatever else comes across their minds -- In hour two the men get into the Amazon Prime NHL docuseries specifically the Oilers episodes/scenes -- Discussi…
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EST Hangout: Murray McCourt w/Matthew Iwanyk & Tom Gazzola
1:51:28
1:51:28
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It's a Monday installment of The EST Hangout! 'Mr. Monday Morning' Murray McCourt from the Ranch Golf & Country Club joins Matthew Iwanyk and Tom Gazzola! They discuss the Elks season and what's to come this offseason as the club were officially bounced from playoff contention in Saturday's loss to Saskatchewan -- What is going up at the old Schank…
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EST Hangout: Live from South Fort Chevrolet
1:51:14
1:51:14
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Tom Gazzola, Jay Milne and Matt Iwanyk broadcast live from South Fort Chevrolet, talking Elks, chili, Oilers, NFL and whatever else their converstation takes them to.بقلم Edmonton Sports Talk
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Episode 245: Episode 240: Recovery and Exercise
33:39
33:39
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Tawny and Lisa talk with Crystal Hill, President and CEO of Twin Cities Wellness Center and Recovery Gym, an intensive outpatient treatment program that includes a physical fitness component. They discuss the benefits of exercise in co-occurring disorder treatment, the importance of finding the right community, and Moral Reconation Therapy. Music M…
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EST Hangout: Wil Fraser & Jasmine Sidhu
1:47:30
1:47:30
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It's a Thursday installment of The EST Hangout! Matthew Iwanyk and Tom Gazzola are joined by Wil Fraser and Nasty Club member Jasmine Sidhu! Topics include (but not limited to) NHL preseason - MLB postseason - Sports expansion - Oilers expectations/odds - Elks/Roughriders - Matthew's betting addiction with the ponies - AAA baseball stories - The Se…
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EST Hangout: Marc Majeau & Shawn Belle
1:53:24
1:53:24
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It's a Wednesday edition of The EST Hangout! Matthew Iwanyk and Tom Gazzola are joined by Marc Majeau from The MCTV Podcast as well as Hello Hockey's Shawn Belle! MLB Playoffs (Yankees love) - NFL's Best of the Worst - #yegsunface - The Seven Eighty EST Fly Away to LA Key Word - College Football (drinking at) - Vince McMahon documentary - New Movie…
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EST Hangout: Fergie's Prostate & Jasmine Sidhu
1:53:20
1:53:20
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It's a Tuesday installment of The EST Hangout! Hosts Matthew Iwanyk and Tom Gazzola are joined by Nasty Club member #114 Fergie's Prostate and Nasty Club member #134 Jasmine Sidhu! Topics include (but not limited to) Matthew Iwanyk's big CFL Fantasy League Championship win EST Fly Away to LA Key Word The CFL West Division Elks offseason expectation…
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EST Hangout: Dash in the Park & Jason Milne & Lieutenant Eric
1:51:48
1:51:48
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It's a Friday installment of The EST Hangout! Brought to you by The Finnish Long Drink! Matthew Iwanyk returns to the hosting chair and is joined by Dash in the Park as well as Jason Milne and Lieutenant Eric The Elks get set for pivotal matchup in Winnipeg with the Blue Bombers as the quarterback discussion continues around the team as well as que…
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Episode 244: Episode 239: A Healthy NA Drinking Culture
41:55
41:55
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Tawny and Lisa chat with Betsy Frost, the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters with layered flavors. They talk about the evolving NA drink scene and innovations. The drinks aren’t just for sober folks, but for anyone focused on their health and wellness. The also talk about mentorship for women in business, fos…
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EST Hangout: Jolene Latimer & Jasmine Sidhu
1:52:59
1:52:59
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It's a Thursday edition of The EST Hangout! Brought to you by The Finnish Long Drink! Host Tom Gazzola (wearing pants!) is joined by Jolene Latimer from The Score and resident AMNasty Jasmine Sidhu! Topics include the recap of the PWHL logos and some jersey talk when it comes to women's apparel and fashion in general when it comes to athletes. Some…
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EST Hangout: Quinn Phillips & Jasmine Sidhu
1:49:13
1:49:13
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It's another Wednesday installment of The EST Hangout! Brought to you by The Finnish Long Drink! Host Tom Gazzola is joined by The Commish (and birthday gal) Quinn Phillips as well as resident AM Nasty Jasmine Sidhu! Topics include sports you can relax to, olympic sports you'd like to cover and nasty sports owners who do their cities dirty (Oakland…
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EST Hangout: Amazing Race Canada Champions Taylor McPherson & Katie Mulkay
1:49:43
1:49:43
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It's an 'Amazing" Tuesday installment of The EST Hangout! Brought to you by The Finnish Long Drink! Hosts Tom Gazzola and Lieutenant Eric are joined by the winners of Amazing Race Canada Taylor McPherson and Katie Mulkay! The girls discuss the trip it was participating and winning the show in their hometown of Edmonton! They are also huge into wres…
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EST Hangout: Derek Van Diest & Murray McCourt
1:49:18
1:49:18
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Lots to discuss on a Monday installment of The EST Hangout! Brought to you by The Finnish Long Drink! Matthew Iwanyk off for the week so (birthday boy) Tom Gazzola is joined by Murray McCourt from The Ranch Golf & Country Club as well as Oilers reporter Derek Van Diest from NHL.com Topics range from the Elks Week 16 loss to the Blue Bombers and the…
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EST Hangout: Lucas Holt & Jay Milne
1:53:12
1:53:12
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Lucas Holt from Whale and the Wolf and Jay Milne hang out with Matt Iwanyk to talk CFL, favourite alcoholic beverages and whatever else their conversation takes them.بقلم Edmonton Sports Talk
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Episode 243: Episode 238: “Drunk on Film” with Ted Mandell
42:01
42:01
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Tawny and Lisa talk with Ted Mandell, Associate Teaching Professor at the University of Notre Dame’s Department of Film, Television, and Theatre. Tawny has been a guest speaker for Ted’s class, “Drunk on Film: The Psychology of Storytelling with Alcohol and its Effects on Alcohol Consumption.” They talk about the reasons kids drink more when they g…
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EST Hangout: Dean Belanger & Jasmine Sidhu
1:47:08
1:47:08
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Dean Belanger hangs out with Matt Iwanyk and Jasmine Sidhu!بقلم Edmonton Sports Talk
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Its the hangover edition of the EST Hangout recapping the 2024 ESTYs! The fellas recapped yesterday's huge night, the biggest moments and everything in between!بقلم Edmonton Sports Talk
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EST Hangout: Rose Namajunas, First ESTY Winners Announced
1:50:16
1:50:16
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UFC Fighter Rose Namajunas joins the show late in the first hour to talk about UFC Fight Night coming to Edmonton in November. Plus the first five ESTY winners are announced live on the hangout!بقلم Edmonton Sports Talk
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EST Hangout: Corey The Butcher & Jasmine
1:50:47
1:50:47
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Corey The Butcher from Acme Meat Market and Jasmine hang out with Matt Iwanyk and Tom Gazzola! Today's hangout was all things CFL, NFL and meat!بقلم Edmonton Sports Talk
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EST Hangout: Scout, Milne, Gazzola & Iwanyk
1:52:28
1:52:28
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Scout from The Elks Call, Jay Milne, Tom Gazzola and Matt Iwanyk hangout talking fashion, ESTYs, Elks Tailgate Chili Cookoff and Tua's injury.بقلم Edmonton Sports Talk
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Episode 242: Episode 237: Sober October is Coming!
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32:48
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Tawny and Lisa talk about dry months and dry challenges. For folks considering getting sober, they’re a great way to take an intentional look at your drinking. They share ideas to set yourself up for success: grab an accountability buddy, stock your fridge with yummy NA drinks, and journal to reflect. But most of all, be gentle with yourself! Music…
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EST Hangout: Jasmine, Tommy, Iwanyk
1:47:25
1:47:25
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Jasmine, Gazzola and Iwanyk hangout talking a wide ranging of topics, from fashion, to places to stay in Las Vegas, to Big Brother, to Shohei Ohtani's race for 50 and 50.بقلم Edmonton Sports Talk
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EST Hangout: Craig MacTavish, Sean MacTavish
1:44:20
1:44:20
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The father-son duo of Craig and Sean MacTavish join the hangout with Shawn Belle, Tom Gazzola and very briefly Matt Iwanyk! The boys talked hockey, plus reaction from Craig on him being a finalist for an ESTY.بقلم Edmonton Sports Talk
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The EST Hangout: ESTY Award Finalists revealed
1:48:00
1:48:00
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Jasmine, Gazzola and Iwanyk hangout talk future expansion of the CFL, the NFL Super Bowl Halftime Show and the revealing of the finalist for 22 of the ESTYs awards.بقلم Edmonton Sports Talk
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The EST Hangout: Wil Fraser, Don Ellis
1:47:32
1:47:32
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Wil Fraser and Don Ellis hangout with Matt Iwanyk talking the weekend in sports!بقلم Edmonton Sports Talk
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The EST Hangout: Dean Millard, Jay Milne
1:48:51
1:48:51
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Dean Millard, Jay Milne, Matt Iwanyk and Tom Gazzola hang out talking all things sports! The fellas dove into lots of football talk. They also had a great surprise guest. The conversation was buzzing today during the whole hangout!بقلم Edmonton Sports Talk
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Episode 241: Episode 236: Catching Up!
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Tawny and Lisa catch up at the end of summer on all that’s gone on and what they’re up to. They talk about Tawny’s honeymoon and the importance of taking a real break to recharge and reflect. Lisa talks about how if she was ever to believe Mercury Retrograde was a real thing, August would be the clincher. They also talk books, TV, and movies. Read …
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The EST Hangout: Jasmine & Tom Gazzola
1:48:14
1:48:14
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Jasmine, Gazzola, and Iwanyk hang out to talk the start of the NFL season, future of Commonwealth and whatever else their conversation takes them! There was also a little bit of a Batman discussion!بقلم Edmonton Sports Talk
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The EST Hangout: Shawn Belle & Tom Gazzola
1:47:25
1:47:25
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Shawn Belle, Tom Gazzola and Matt Iwanyk hangout talking Leon, CFL and NFL!بقلم Edmonton Sports Talk
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The EST Hangout: Jasmine & Hernan Salas
1:51:43
1:51:43
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Jasmine, Hernan and Iwanyk hangout talking Elks Labour Day win and Leon signing a huge extension with the Oilers.بقلم Edmonton Sports Talk
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The EST Hangout: Josh Classen, Jay Milne
1:56:23
1:56:23
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Rapper-turned-weatherman Josh Classen hangs out with Jay Milne and Tom Gazzola!بقلم Edmonton Sports Talk
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Episode 240: Episode 235: The Power of Hope
37:15
37:15
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Tawny and Lisa chat about how finding hope in a period of stress and anxiety transforms their mental states. And acting on that hope reminds them that they do have power to try to change things. Since VP Kamala Harris became the Democratic Party’s candidate for the presidency, they both feel like a weight has been lifted physically and their mental…
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The EST Hangout: Gager, Tommy & Matty
1:52:05
1:52:05
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Former Oiler Joaquin Gage hangs out with Matthew Iwanyk and Tom Gazzola to talk CFL, NFL, Oilers and whatever else comes up in the conversation!بقلم Edmonton Sports Talk
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The EST Hangout: Donovan Workun, Graham Neil
1:52:35
1:52:35
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Award-winning actor/Riverhawks' in-house announcer Donovan Workun as well as NAIT Instructor and PA Announcer for the Riverhawks Graham Neil hangs out with Matthew Iwanyk and Tom Gazzola!بقلم Edmonton Sports Talk
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The EST Hangout: Derek Van Diest, Shawn Belle
1:51:48
1:51:48
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Derek Van Diest from NHL.com and Shawn Belle hangout with Matt Iwanyk and Tom Gazzola.بقلم Edmonton Sports Talk
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The EST Hangout: Elks Lose 21-17 To The Alouettes
1:49:44
1:49:44
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Andrew Walker comes to hangout with Murray McCourt, Tom Gazzola and Matt Iwanyk to talk CFL, NHL, Oilers, Elks and more!بقلم Edmonton Sports Talk
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The EST Hangout: Jeff Krushell, Steve Sandor
1:46:26
1:46:26
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Jeff Krushell of Sport Krush Performance & Steven Sandor, award winning editor at Edify Edmonton hang out with Matthew Iwanyk to talk Alberta sports, Oilers, Elks and more!بقلم Edmonton Sports Talk
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Episode 239: (Rebroadcast) Episode 168: Special Guest Laura Cathcart Robbins
38:59
38:59
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Hey fam! We’re on a summer break, but will be back soon. In the meantime, we hope you enjoy this encore episode! This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies. Order a bottle today at sourhumanoid.com and fo…
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The EST Hangout: A&W Burgers to Beat MS
1:50:00
1:50:00
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It was jam packed Hangout today! A&W President & CEO Susan Senecal & the President & CEO of MS Canada Pamela Valentine hangout with Matthew Iwanyk and Jay Milne to talk about the big day that is Burgers to Beat MS! Fergy's Prostate also made a surprise appearance with YouTube Trev & Zachticum to talk all things sports, food and ESTY's!…
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The EST Hangout: Shawn Belle, Dash in the Park
1:49:40
1:49:40
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Former NHLer Shawn Belle and Co-host of Oilers Live on EST/Love Wrestling commentator Dash in the Park hangout with Matthew Iwanyk to talk about the Edmonton Oilers, the Edmonton Elks, Rapticum and everything else in the sports world.بقلم Edmonton Sports Talk
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The EST Hangout: Oilers Don't Match
1:49:24
1:49:24
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Dean Belanger, Zachticum and Matt Iwanyk hangout reacting to the Oilers not matching the offer sheets of Broberg and Holloway.بقلم Edmonton Sports Talk
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The EST Hangout: Wil Fraser & Scott Laurie
1:49:40
1:49:40
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Wil Fraser and Scott Laurie hangout with Matt Iwanyk talking Oilers, CFL and whatever else!بقلم Edmonton Sports Talk
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The EST Hangout - August 16, 2024
1:45:53
1:45:53
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YouTube Trev, Jay Milne and Matt Iwanyk hangout talking Elks ownership, Elks QB situation, the ESTYs, smells, soccer and some Oiler discussion.بقلم Edmonton Sports Talk
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Episode 238: (Rebroadcast) Episode 185: Special Guest Ann Dowsett Johnston
37:39
37:39
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Hey fam! We’re on a summer break, but will be back soon. In the meantime, we hope you enjoy this encore episode! Tawny and Lisa talk to (and fangirl!) Ann Dowsett Johnston, the bestselling author of DRINK: THE INTIMATE RELATIONSHIP BETWEEN WOMEN AND ALCOHOL, the book that broke the story on the pinking of the alcohol market and the closing of the r…
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The EST Hangout: LIVE From Commonwealth Stadium
1:50:31
1:50:31
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Jolene Latimer joined Matt Iwanyk and Tom Gazzola at Commonwealth Stadium for today's hangout! They focused primarily on the Olympics as Jolene was in attendance for these Olympics. But it also is a historic day as the Elks are set to make a new ownership announcement.بقلم Edmonton Sports Talk
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The EST Hangout: Mat Barrett & Shawn Belle
1:52:54
1:52:54
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Mat Barrett, Edmonton Oil Kings Manager, Hockey Broadcasting and Media, and Shawn Belle hang out with Tom Gazzola and Matt Iwanyk to talk Oilers, Leafs, MLB, CFL and more!بقلم Edmonton Sports Talk
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The EST Hangout: Broberg & Holloway Offersheets
1:47:10
1:47:10
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The St. Louis Blue have made a tender qualifying offer to Philip Broberg and Dylan Holloway. Philip Broberg has been offered a 2-year 4.58 million dollar contract and Holloway has been offered a 2-year 2.29 million dollar contract. To avoid losing both players (or one of the players), the Oilers have to find some cap space as they stand -$354 167 o…
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The EST Hangout: Reid Wilkins & Tom Gazzola
1:50:43
1:50:43
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Tom Gazzola is BACK from his vacation and Reid Wilkins joins the fellas back in the studio! During the show, the fellas highlight the Elks getting their second win in a row and the end of the Olympics where the Canadians came home with their most medals total in a non-boycotted Summer Olympics.بقلم Edmonton Sports Talk
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The EST Hangout: Dean Belanger, Scout
1:47:00
1:47:00
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Dean Belanger and Scout from The Elks Call hang out with Matthew Iwanyk to talk about the Olympics, CFL, hockey and more!بقلم Edmonton Sports Talk
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