Episode 245: Episode 240: Recovery and Exercise

Recovery Rocks

Tawny and Lisa talk with Crystal Hill, President and CEO of Twin Cities Wellness Center and Recovery Gym, an intensive outpatient treatment program that includes a physical fitness component. They discuss the benefits of exercise in co-occurring disorder treatment, the importance of finding the right community, and Moral Reconation Therapy.

Music Minute features Iggy Azalea and Liquid Stranger.

Check out Twin Cities Wellness Center & Recovery Gym

Preorder The Sobriety Deck

Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze

Subscribe to Tawny’s newsletter, "Beyond Liquid Courage"

Order Tawny’s new NA drink, (parentheses)

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Purchase Lisa’s memoir, Girl Walks Out of a Bar