For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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One eternally optimistic fat girl’s quest to find love in a world that doesn’t love fat girls.
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Just a dude talkin sports, life in Tejas, and porn.
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Welcome to the Bui don’t fat up frog for snake podcast, where amazing things happen. We that about life , woman ‘ jobs , money , power , fitness and the art of timing
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Join Bruce from Chubstr and Jody from Bear Skn for the Heavy Conversation podcast. Heavy Conversation discusses the issues many plus size people deal with every day. From finding clothes that fit, to dating, to the myth that fat people can’t be active – we’re taking on each topic and offering tips and solutions.
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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All things body positive - fashion, careers, dating, and more.
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Funny and interesting take on major sports leagues and news surrounding those. Cover art photo provided by MontyLov on Unsplash: https://unsplash.com/@montylov Support this podcast: https://podcasters.spotify.com/pod/show/brennan82/support
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Jessie Jolles and Chris Burns aka Fat Carrie Bradshaw didn’t ask to be born as middle children, who would? Born into a life of being desperate for attention, the dynamic duo known mostly for developing a sense of humor as a defense mechanism brings you a show about their favorite thing, themselves. Talking through their endless embarrassing stories, the many famous middle children of the world, and interviewing guests from the oldest of the family, the youngest of the family and everything i ...
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Welcome to Unapologetically Fat, the podcast for plus-size women ready to break free from the chains of hating and shaming their bodies (thanks to years of society's bull shit body standards & toxic diet culture messaging). I'm your FAT & fabulous host, Tish ;-) In 2018, I kicked diet culture to the curb and embraced my fat body, boldly challenging societal norms. Then, in 2019, I made my debut as a plus-size model, once again challenging norms and the fat-phobic world we live in! New episod ...
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I help busy professionals lose fat and get healthy sustainably!
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Navigating getting pregnant in a weight-obsessed world can be really flipping hard, especially when everyone is telling you that you have to lose weight to access any kind of support.Join Nicola Salmon - fat-positive fertility coach and author of the book “Fat and Fertile” - as she explores the complexities that fat folks face when they want to grow their family.If you identify as fat or being in a bigger body, want to get pregnant and want to find a community of other folks navigating this, ...
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Welcome to That Fat Author, a podcasted journey through the creation of a novel. Each week we check in with author Jessica Joens as she shares the triumphs, tribulations and first-hand experiences of writing a new work of fiction.
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Our most popular pods in one fat feed! Too much technology would never be enough. Includes Heavy Networking, Day Two DevOps, Network Break, Tech Bytes, and new shows when they launch so you know about fresh awesomeness.
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Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant i ...
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Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: 1. Hiring and retaining employees 2. Addressing the challenges of the Si ...
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We are The Path to Goals and we are on a mission to help you quit yo-yo dieting forever, eat foods you love, embrace the strength of lifting heavy ass weights, and cultivate an undeniable level of confidence that inspires women around you to do the same. We are certified nutritionists and personal trainers with several specializations in behavior change, hormones and metabolism, sleep, stress and recovery, and mindset. If you are frustrated by all of the conflicting information floating arou ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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What does a fat guy do when there’s too much content to cram into the skinny jeans of the Fat Guys at the Movies podcast? He loosens his belt and puts on his fat-pants podcast, known as Second Reel. This bonus podcast from the warped minds of Fat Guys at the Movies offers new content that just doesn’t fit in the main Fat Guys show. Like a toy buried in a cereal box, you never quite know when the Second Reel show will appear and what it’ll be about, but it’s guaranteed to make you laugh... an ...
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Welcome to The FatCast! I'll sit down with a different friend of mine every week and just talk about how our lives work. From lawyers to photographers to drug dealers to retail workers and all in between. Stories, advice, possibly drug and alchohal abuse, weve got it all. Communicate with me on Twitter or instagram anytime!!
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LIVE MONDAYS 6 PM ET/5 CT/4 MT/3 PT Is your life and business truly delightful? Can it be? Jennifer Cramer Lewis says yes it can, when you don’t fall for the Big Fat Lies. Jennifer stands for deliciously ambitious female business owners like you, always knowing when they are under the spell of a Big Fat Lie, and will use her quirky irreverent style to show you, what to say yes to, so you can be proactive, passionate, productive and profitable in your life and business. Part cautionary tale, ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Effective Weight Loss for Moms | Lose Weight, Meal Planning, Workout, Healthy Recipes, How To Lose Belly Fat
Rachel DeSonier
Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective Weight Loss f ...
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Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Dr. Abdul El-Sayed cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes every Tuesday. Want to ...
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The World’s Only Comedy Podcast About Personal Finance!
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The year is 2004... Your polyphonic ringtone habit is sending you broke. George W Bush is sworn in for a second term. And in spite of everything going on, the most controversial thing is a wardrobe malfunction at the superbowl? T minus 20, rewind to this week in history 20 years ago with Joe and Mel.
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Grab a drink, let’s talk about it!
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness". They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work. Each episode will answer listener questions, cut through nutrition myths and hope ...
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This is a Podcast made with love for Everybody but specially for my Fat beautiful Women/Men who have been bashed , dragged and wounded just because of theirs bodies . You will be getting Raw Content. I will be talking about everything that concern FAT Women/Men . Self love Body shaming Food Fitness Relationship Goals Jokes It will be fun and educative . Stay Tuned and don’t forget to share ❤️
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He’s Fit I’m Fat, two brothers and their life journeys anything goes on this hilarious yet brutally honest podcast, don’t bring your feelings here cause their most likely going to get bruised.
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This show is for caretakers, parents, spouses, siblings and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away. This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disapp ...
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Join actor Matthew Lillard (The Descendants) as he discusses his directorial debut, "Fat Kid Rules The World," based on the book by K.L. Going that’s been called a punk rock coming-of-age story. The film tells the story of Troy Billings, an overweight high schooler contemplating suicide when a homeless former classmate intervenes, insisting that they start a band with Troy playing drums. One problem: Troy hasn’t played drums since seventh grade.
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Welcome to Four Fat Guys, the podcast where a couple of the hosts don’t understand the concept of podcasts. We are just a group of regular guys who sit around and discuss.. well, anything. New episodes drop on Wednesdays! Send us questions/topics... Tweet @fourfatguysshow Instagram @fourfatguysshow Facebook fb.me/fourfatguysshow fourfatguysshow@gmail.com www.fourfatguysshow.com
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We talk that “ISH” about things you won’t
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This is a podcast about my journey in life! Losing weight, getting older, family and just a point of view of a regular dude! Life isn’t easy and maybe I can get through this by talking about it
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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Guy talk with a Dad spin. The Dad Bros Show is a comedy talk show centered around embracing fatherhood without giving up on your manhood. From bottles to beards, homework to home brewing beer, a wide range of topics are discussed. Whether you are a Stay-At-Home-Dad (SAHD), a working parent or even a soon to be Dad, this show has something for you. While this show is aimed at guys, we won’t discourage Moms from listening too.
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Losing Fat When Nothing Is Working with Beth Feraco
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Send us a text Okay, you glorious, healthy MFer ... You're doing “everything” and nothing’s working??? Well, you’re in your midlife—time to accept the weight gain and move on. SIKE. Strength and Nutrition Coach Beth Feraco is the dragon slayer of fitness BS. We answer questions like, Why are people so gullible? And WTF even is “clean” eating? The p…
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NB494: AT&T Sues Broadcom over VMware Support; Verizon Spends $20 Billion for Frontier
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Take a Network Break! This week we cover an AT&T lawsuit against Broadcom over changes to a support contract for VMware software, why Verizon is spending $20 billion to buy Frontier, and new critical security patches from Cisco. ASML, which makes the machines that make high-end computer chips, gets antsy over US restrictions to China.... Read more …
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Your Body Size Doesn’t Determine Your Self-Worth
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Have you ever felt like your self-worth was defined by your body size, the size of your jeans, or a number on the scale? If so this episode is for YOU! I chat about why our self-worth isn't defined by body size, etc. You'll hear some actionable tips to help you embrace your self-worth today. Remember, your self-worth has nothing to do with your bod…
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The Fat You Didn’t Know You Needed : 1194
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In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …
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3 Experts Reveal the Secrets to Gut Health : 1200
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In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. Check out the Full Episodes he…
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357. How To Stop Procrastinating Your Runs
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This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tun…
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#161 - Ultra-Processed Foods, Bloating, and How to Build Healthy Meals
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things NUTRITION. Want to join us …
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NAN073: Some Final Words of Wisdom from Greg Ferro
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This episode was recorded with Greg Ferro, co-founder of Packet Pushers, just days before his retirement in July 2024. Greg and Eric reflect on Greg’s influential career in network engineering and the evolution of the industry. Greg discusses the challenges of maintaining open-source projects amid increasing commercialization and corporate exploita…
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Batman scales Buckingham while Britney weds K Fed
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Send us a text Get ready to rewind the clock with us as we dive into an absolutely bonkers week from 2004! 🕰️ First, we break down the day “Batman” didn’t just save Gotham—he scaled Buckingham Palace! 🦇🏰 Yup, activist Jason Hatch, decked out in full Bat-gear, gave the royal guards a major wake-up call. Then, just when you thought things couldn’t ge…
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How Active Moms Stay Fit and Focused
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ATTENTION ALL BUSY MOMS! Do you find it difficult to stick to a consistent fitness and nutrition plan? It’s completely understandable! Moms are pulled in every direction, and because of that we have an incredibly valuable episode for you today. The week we welcome VSHRED trainer Felicia Gresh to breakdown how to navigate the balancing act that is a…
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Shabir's Weight Loss Story: Consistency Over Perfection - Ep 112 | Naylor Body Design
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✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall Discover how Shabir reversed his high blood pressure and high blood sugar thanks to the changes in his dietary habits, training and the accountability from his coach. Shabir shares …
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63| 3 Tips For Preventing Overwhelm When Starting A New Weight Loss Program
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Starting to to lose weight can be overwhelming, am I right?? What if it didn't have to be? In today's episode, I share 3 tips for preventing overwhelm when starting a new weight loss program. Enjoy! -Rachel Want to start losing weight? Start here. Want results faster? Start here.بقلم Rachel DeSonier
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PP030: Volt Typhoon On the Attack, Starlink Joins the Navy, and More Security News
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Today’s Packet Protector is an all-news episode. We cover the Volt Typhoon hacker group exploiting a zero-day in Versa Networks gear and a multitude of vulnerabilities in Zyxel network products. We also debate whether Microsoft’s endpoint security summit will be more than a public relations exercise, a serious backdoor in RFID cards used in offices…
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Find the constraints to your success
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Imagine you’re faced with two paths to success: one is hard and full of obstacles, while the other is straightforward and effective. The secret to success isn’t about working harder; it’s about working smarter. Successful people don’t create more obstacles for themselves, they find ways to remove them. In this episode, I’ll use the inversion method…
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Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199
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In this episode of The Human Upgrade, Dave Asprey and Dr. Heather Sandison discuss actionable strategies for optimizing brain health and longevity. Dr. Sandison explains how lifestyle changes, including diet, oral hygiene, and sleep, can help prevent cognitive decline. She also shares insights into the Marama Experience, her revolutionary approach …
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Are Annual Pelvic Exams Still Necessary?
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For more than half of the adults alive, pelvic exams are among the most dreaded parts of getting healthcare. That’s not to mention the troublesome history of how they came to be a part of standard medical practice. Abdul reflects on the gender imbalance in medical innovation. Then he speaks with author and historian Prof. Wendy Kline, author of the…
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We Need More Positive Male Role Models
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There aren't enough examples of positive male role models. We made a very incomplete list of men making positive change in the world today. Check out the big (and not-so-big) guys on our list. Beer: Jody - Galaxy Gazer IPA, by Crux Fermentation Project, Bend, Oregon Bruce - Guinness 0 Non Alcoholic Draught, by Guinness I read an article discussing …
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The Dad Bros get into the Paralympics. Jon has updates on Taylor Swift, iPhone 16 rumors, and the Inflation Reduction Act. Josh and Jon also talk about Jessica Simpson fans concerns, grandparents not wanting to babysit, and Empty Nesting. Drink of the Show: Lavazza Super Crema Coffee SHOW LINKS Taylor Swift Making Plays iPhone 16 Rumors Biden Renam…
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Between Dying Alone In An Old Folks Home and Loitering At The Coffee Shop
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Chris and Jessie are dismayed by the way society treats the elderly, but not upset enough to avoid fighting over the age old question "can you loiter in a coffee shop without buying anything?"بقلم Jessie Jolles
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283: How To Get Back On Track (After Summer)
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Did your healthy habits slip over the summer? If so, no sweat…in this episode Marcus explains exactly how to get back in the groove and feeling your best. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebookبقلم Marcus Sidhu
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62| Weight Loss Success Story: How To Make Time For The Gym When You Work Full-Time
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I've got a treat for you today. Today's episode is an interview with one of my AMAZING clients, Kelly. Kelly just started working with me about 12 weeks ago, and she has had incredible results even in that short amount of time. And she works full-time in a demanding career! Listen to hear how she does it, plus all the juicy details like how much we…
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#160 - How Samantha Lost Over 12kg (27lbs) and Finally Kept the Weight Off
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In this episode of Talking Nutrition you'll learn about Samantha's journey towards a healthier lifestyle and the impact it has had on her and her family. She discusses the mental shift she experienced, the importance of nutrition and exercise in her life, and the challenges she overcame. Over the course of a year and a half, she managed to lose 18%…
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HN748: How AI and HPC Are Changing Data Center Networks
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On today’s episode of Heavy Networking, Rob Sherwood joins us to discuss the impact that High Performance Computing (HPC)and artificial intelligence computing are having on data center network design. It’s not just a story about leaf/spine architecture. That’s the boring part. There’s also power and cooling issues, massive bandwidth requirements, a…
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Recorded September 3, 2024. This week, Robert and Kalyn celebrate our 20th episode with special guest, Frank Thomas! Frank makes his presence known by starting a flame war with prior guest Toni Reno. Kalyn reveals the secret ending to the Jesus story, we discuss Lina Khan protecting our chocolate-purchasing interests, and Kalyn gets to the psycholo…
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Bridging the Skills Gap: The Importance of Upskilling
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Upskilling is a vital part of any thriving manufacturing plant. In this episode of “Chewing the Fat with WorkForge” we were able to sit down with Lisa Miller, Director of HR and Talent Development at PPC Flex to hear how she has put in place a top-notch program to enable employees to grow their careers, increase their salary and benefit the organiz…
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TNO002: How Simplification Helps MSPs Scale
46:24
46:24
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46:24
Simplification is the theme of today’s episode. Host Scott Robohn and guest Jack Maxfield explore the operational impacts of simplification for a Managed Service Provider (MSP). They discuss the challenges of managing multi-vendor environments and how to use templating and tools to simplify the management process. Proactive client communication and…
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The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198
41:07
41:07
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41:07
In this episode of The Human Upgrade, Dave Asprey talks to Chris Fields, Chief Science Officer at Applied Food Sciences, about the game-changing nootropic AmaTea® Max. They discuss how this natural extract of guayusa delivers long-lasting energy and mental clarity, backed by science and sustainable practices. Learn how AmaTea® Max is revolutionizin…
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#159 - Post-Workout Nutrition, How to Hit Your Proteins, and More...
31:56
31:56
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31:56
In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things NUTRITION. Want to join us …
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Ep. 122: Weight Loss with Berberine & Urolithin A, Blood Sugar Spikes, & Pairing Protein with Carbs (Q&A)
54:42
54:42
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In this episode we discuss: Whether Berberine and Urolithin A are good options for weight loss How Berberine lowers your blood sugar and whether this is really a good thing The effects of Berberine and Urolithin A on your gut Whether you always need to avoid blood sugar spikes Whether you always need to have protein with your carbohydrates Free Ene…
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