show episodes
 
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
  continue reading
 
Artwork
 
Just a 30-something-year-old gal trying to navigate this roller coaster we call life. On this podcast, we will discuss topics such as marriage & family relationships and mental & physical health. I am not an expert or professional and I am constantly learning new things. I felt like I should quote have it all together, but then I realized that would not be realistic or relatable. A Slice of Empathy is really just that, a slice of life built on empathy. Learning how to live our lives more int ...
  continue reading
 
White Wine Question Time, with Kate Thornton, is the podcast that brings together well-known friends, three glasses of wine and three thought-provoking questions. Discover the friendships behind the entertainment headlines, and listen in on their conversations for a side to the celebrities you've never heard before. White Wine Question Time is a Stak production. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Welcome to the Real World Behavioural Science (RWBS) podcast, where we look at how behavioural and social sciences are being used in the real world to help change the public’s health, for good. The RWBS podcast is created by the Behavioural Science and Public Health Network (www.BSPHN.org.uk) and is aimed at people working in public health, academia and industry, who have an interest in how behavioural science is being used to improve health and wellbeing. Each month, Stu King (BSPHN Committ ...
  continue reading
 
Artwork

1
Richard Koch

Richard J. Koch

Unsubscribe
Unsubscribe
شهريا
 
A former management consultant, entrepreneur, and writer of several books on how to apply the Pareto principle (80/20 rule) in all walks of life. Richard has also used his concepts to make a fortune from several private equity investments made personally. Richard’s investments have included Filofax, Plymouth Gin, the Great Little Trading Company and Betfair. Previously he had been a consultant at Boston Consulting Group and later a partner at Bain and Company, before leaving to start managem ...
  continue reading
 
Loading …
show series
 
You’ll no doubt recognise today’s guest from some of the biggest shows on British TV over the last two decades - from Peak Practice and Doctor Who to Bancroft and Industry. And if not those, then definitely that insane Boddingtons beer advert in 1994: it’s Sarah Parish! Sarah joins Kate on the show a few years late - she explains everything - for a…
  continue reading
 
Today, in celebration of Menopause Awareness Month, we’re looking back at a phenomenal conversation we had last year with Lisa Snowden and our favourite menopause expert, Dr. Naomi Potter. Here we get informed, inspired and comforted on all things perimenopause and menopause. You can find the rest of our menopause series here: The Menopause - and w…
  continue reading
 
In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression. Andrew opens…
  continue reading
 
Today’s guest is associated with the most iconic catchphrase of the 1990s, whose distinct eras of presenting and acting across a sixty-year career have made him a true household name across the UK - and tonight Matthew, he’s in Kate’s kitchen: it’s Matthew Kelly! Matthew and Kate discuss how his esteemed career is built on a few simple but importan…
  continue reading
 
This week, we’re revisiting our chat with a man who swapped sold out arenas for the serenity of the countryside. But he's now lighting up the Strictly dancefloor with his uber-talented dance partner Amy Dowden - it's none other than the fabulous JB Gill! In this episode, we ventured out to rural Kent to visit JB and his wife Chloe at their turkey f…
  continue reading
 
Comments or feedback? Send us a text! Navigating relationships with emotionally immature parents can evoke very strong reactions, which can be difficult to navigate. In many clinician's experience, when this topic comes up, people tend to react in one of three ways: defending their parents as perfect, blaming them for all their struggles, or questi…
  continue reading
 
Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, N…
  continue reading
 
Joining us today is a broadcaster and author who has been a mainstay in the country’s living rooms for over thirty years: it’s the legendary Richard Madeley! Ahead of the release of his new novel, Richard joins us for a chat about how his professional and personal lives have intertwined and morphed over his 50-year career. From nurturing that raw e…
  continue reading
 
As Strictly continues to heat up, we’re throwing it back to our milestone 100th episode featuring a man who's swapped his high-vis jacket and hard hat for a bucket load of sequins - it’s the one and only Nick Knowles! In this episode, Nick walks us through his journey to a downsized life, opens up about the invaluable lessons he’s learned throughou…
  continue reading
 
Joining us today is a man whose career has spanned continents and decades, captivating audiences both on-screen and off. He’s an award-winning actor, winemaker, and now a celebrated author: it’s the legendary Sam Neill! One day shy of his 77th birthday, Sam Neill joins us from Vancouver, where he’s filming his latest project, to reflect on his extr…
  continue reading
 
This weekend, as Strictly makes its grand return for its 20th year, we’re revisiting our conversation with a man who doesn’t stand still for anyone. First, he was a high-flying director in the city who supplied consultant doctors to the NHS. Then, he had quite the reign as TOWIE’s go-to bad boy, and now he’s entering a new era full of sequins and g…
  continue reading
 
Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his fai…
  continue reading
 
Joining us today is a woman who will almost certainly be on your bookshelf at home. She’s a crime fiction author, screenwriter and former actress who has been crafting expert stories on stage and screen for sixty years: it’s the fiery, fabulous Lynda La Plante! Ahead of the release of ‘Whole Life Sentence’, her final Detective Jane Tennison thrille…
  continue reading
 
In celebration of a brand new season of Strictly, we’re revisiting our conversation with the incredible Amy Dowden - a woman who radiates nothing but pure joy! Here, Amy opens up about her challenging health battles, her unbreakable spirit, and the unwavering support of her husband along the way. And of course, she also shares her excitement about …
  continue reading
 
Joining us today is one of the most celebrated modern comics in the UK - who just so happens to also be a hilarious broadcaster and a dab artistic hand. It’s the lovely Joe Lycett! Ahead of the release of ‘Art Hole’, a beautiful (and hilarious) new collection of his artwork, Joe joins us for a chat about his blossoming career that’s taken him from …
  continue reading
 
After a weekend of scrambling for Oasis reunion tour tickets, we thought there was no better time to revisit some brilliant 90s icons—Oasis megafans included! First up, we have Tom Kerridge, who chose Liam Gallagher as his special subject on Mastermind, followed by Dave Berry recounting to his best mate Alex Zane the time he got 'Liam-ed' just four…
  continue reading
 
Kate's reporting from her sunbed on a well-deserved holiday, here with a back catalogue cracker to get your weekend off to the best possible start! With the Paralympics well underway, today is a perfect day to revisit our chat with comedian, author and host of The Last Leg, Adam Hills. The Last Leg's coverage has become a staple of the Paralympics …
  continue reading
 
This week, as we try to shake off our post-Olympic blues, we’re diving into some equally remarkable - hilariously unconventional - sporting stories! First, Aled Jones shares his story of the impromptu game of baseball he played with George Michael and Martin Kemp during Bob Geldof and Paula Yates’ wedding. Then, Ben Shepherd reveals how a universit…
  continue reading
 
In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resil…
  continue reading
 
Joining us today is a comedian and broadcaster who has emerged as one of the preeminent political satirists working in the UK. And just as well, because he says he couldn’t fathom doing anything else. It’s the hilarious Nish Kumar! In between his late run of shows at the Fringe, Nish joins us from between some washing in a stranger’s Edinburgh base…
  continue reading
 
We're back among the beautiful vines at the Ridgeview Wine Estate for another episode with the nicest couple in showbiz, Martin and Shirlie Kemp! Our live audience took the floor for this episode, as they ask Martin and Shirlie about their memories of George Michael, who's the real cook in the household and how Martin ended up flying a WWII plane w…
  continue reading
 
Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online. Alan shares his compelling journey from his early st…
  continue reading
 
We’re delighted to be back with a special episode of WWQT, as we take to the sun-dappled vines of Ridgeview Wine Estate for a chat with two showbiz legends who have swapped the glitz and glamour for... gardening, mostly: it’s Martin and Shirlie Kemp! We sat down with the Kemps in front of a live audience to talk about their amazing pop careers, the…
  continue reading
 
Something from the Cellar: Bananarama As the perfect amuse-bouche before we dive into a special LIVE episode with Martin and Shirlie Kemp this Friday, we're throwing it back to some more 80s icons - it's Bananarama! They spill the tea on the best decisions they made by saying 'no,' their fearless approach to challenging social norms, and what it wa…
  continue reading
 
This week we’ve been hard at work in the rolling hills of Sussex, recording a very special episode that you’ll be able to hear next week. But for now, as the Olympics draw to a close, we wanted to shout-out a woman whose athletics and broadcasting career has made her a true household name in the UK: it’s Dame Denise Lewis! Denise Lewis won gold at …
  continue reading
 
This week, to mark the beginning of one of the world’s biggest arts festivals, we’re diving into some of our best stories from the Edinburgh Fringe! First up, the hilarious Jack Dee tells us about his own unforgettable Fringe gig: performing in front of 200 murderers! Then we have the wonderful Adam Hills, who reveals the advice he received from Bi…
  continue reading
 
Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life. Discover why it's okay…
  continue reading
 
Today, we’re joined by a hilarious, no-holds-barred comedian who’s cemented herself among the greats at the forefront of British comedy. It’s the brilliant Katherine Ryan! Katherine joins us to chat about the people who have inspired her along the road to success, the unexpectedly wild night out that led to rekindling her romance with her high scho…
  continue reading
 
Today, we're celebrating International Friendship Day with a look back to the very first White Wine Question Time episode that started it all and brought some of our oldest friends together for a good natter over three glasses of wine! Kate sits down with Sugababe Heidi Range, MasterChef Lisa Faulkner, and actress Angela Griffin to discuss the bigg…
  continue reading
 
Our guest today has been a stalwart on our screens for nearly twenty years through her work on Channel 4 News and has become a celebrated presenter, journalist and author: it’s the lovely Cathy Newman! We spoke to Cathy a few days before the recent General election to chat about her trailblazing journey to the Channel 4 News desk, how she’s had to …
  continue reading
 
This week, we’re diving into some of our favourite stories that perfectly demonstrate how just one pivotal moment can completely change the course of your life! First up, we have the man behind the hilarious Keith Lemon, it’s Leigh Francis! He shares how the loss of his dad reshaped his outlook on life and ultimately drove him to courageously uproo…
  continue reading
 
In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance. Discover how to manage anxiety, overcome people-pleasi…
  continue reading
 
Today’s guest is probably your favourite comedian’s favourite comedian. He regularly sells more than 250,000 tickets for every tour, yet he has never wanted to be a household name and doesn’t do many interviews. But you’re in luck, because he has today: it’s the hilarious Stewart Lee! Kate and Stewart have known each other for decades, so they retr…
  continue reading
 
With the sound of the 90s still ringing in our ears after our latest episode with Peter Andre, we’re revisiting more of our favourite moments of the decade with some legends who lit up the scene. From Keith Duffy and Brian McFadden - aka Boyzlife - who reminisce about the glory years of sunbeds on their tour bus. To Louise Redknapp, who walks us th…
  continue reading
 
Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach. We delve int…
  continue reading
 
Joining us today is a singer, songwriter and TV personality who has become an ever-present figure in British life over the last thirty years. It’s the lovely Peter Andre! Fresh from another night looking after his newborn, Pete sits down to chat about the many highs - and some crushing lows - of his last thirty years in showbiz, plenty of which inv…
  continue reading
 
This week, as we dive into the heart of Wimbledon and bid farewell to two-time singles champion Andy Murray as he enters his retirement year, we revisit our conversation with his equally phenomenal mum, Judy Murray, a true powerhouse of tennis. She walks us through the moments that changed her perspective on life, her friendship with childhood hero…
  continue reading
 
Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …
  continue reading
 
Today’s guest has been a preeminent figure in British showbiz for the last forty years as a comedian, presenter, actor and author - it’s the delightful Julian Clary! As he celebrates a decade of his children’s books ‘The Bolds’, Julian chats to us about a career that began in the working men’s clubs of the 1980s and has since taken him to every sta…
  continue reading
 
This week, with Glastonbury just gone, we’re now well and truly in the throes of festival season, so to celebrate all that music has to offer we’re bringing you some of our best - and funniest - festival stories! First up, we have the lovely Danny Jones from McFly! Here, he tells us how the band shaped his youth and how waiting 19 years to play at …
  continue reading
 
In this episode, we sit down with Dr. Don St. John, a somatic relational psychotherapist, workshop leader, and author of the award-winning book "Healing the Wounds of Childhood" and his latest work, "Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime." Dr. Don St. John shares his personal journey of overcoming a challenging chi…
  continue reading
 
Send us a text We are really excited to bring you this episode with Dr Kurt Nelson and Tim Houlihan of the Behavioral Grooves podcast fame! Apologies for the lateness of the show, but this one is a great one! Hearing about themany guests that have been interviewed on the Behavioral Grooves podcast, as well as delving into the excellent 'They Though…
  continue reading
 
Welcome to the "Slice of Empathy" podcast! In today's episode, we have the pleasure of speaking with Amanda (Panda) Ludwig, an award-winning entrepreneur and multi-company founder. Amanda has excelled in fields ranging from corporate finance to non-profit management, but the most profound part of her journey unfolds in a hospital room. Join us as A…
  continue reading
 
Today, we're joined by an esteemed actress who's grown up in front of millions of viewers across thirty years on EastEnders. She's also hosted several documentaries, endeared herself to the nation on the biggest reality TV shows and is now a podcasting superstar: it's the delightful Natalie Cassidy! Nat joins us from her podcasting den - gin & toni…
  continue reading
 
This week, we're reflecting on the many different ways people cultivate community and the invaluable impact it has on their lives! First up, we have the brilliant Tom Kerridge who raves about the importance of pubs in establishing vital community spaces that combat loneliness. Next, we have the wonderful Stephen Mangan who admits that he simply wou…
  continue reading
 
Loading …

دليل مرجعي سريع