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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Interviews and commentaries that uplift and inspire everyday people with extraordinary challenges.
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Helping you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work.
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Restoring Vitality to you and to the planet.
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Welcome to the Balance Code for High Achievers Podcast! A place where you have permission to step outside the hamster wheel of day to day life and learn tools to create more balance.
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Balancing the Christian Life helps Christians grow. It focuses on practical ways to improve relationships with each other and God, and what it means to be a digital disciple.
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Heyyyy, welcome to the Life Without School podcast by Stark Raving Dad! Here to help you and your children live the life *you* want to, not just the one you’re told you should.
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Zen Center in Mountain View California
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A Coast-to-Coast Lorcana Pod
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Experience Prosperity with the life-changing Wisdom of God as revealed by his Spirit.
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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
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A podcast where friends gather to spill the coffee! We talk practical truth about life's challenges, loving well and leading strong! #keepitreal #blessed #muglife #blessit
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
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This podcast is for ballet students and teachers who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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Stigma-free approaches to free you from fear regarding your emotions, thoughts, and life itself. We don't have a mental health epidemic, we have a consciousness awakening epidemic, and here you'll find the tools to begin intimately understanding your human self.
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Welcome to the weekly podcast Student of Life by Tim Pratt Jr. where we will dive into real life content through authenticity and balanced transparency. This space will be non-traditional because most of us don't need more knowledge, instead we need applied knowledge (wisdom) by becoming one with it. I pray as you listen to this podcast God gives you what you need by revealing what's been there the entire time. For more information go over to www.timothypratt.org
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Looking to find harmony and work life balance? Join Coach Annajo as she shares practical strategies, empowering mindsets and inspiring stories to live the life you want to lead.
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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
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Morning Air® with John Morales is an inspiring, informative, joyful, and family-friendly way to start your day! From breaking news and social issues to tips for business, parenting and family life, Morales and co-host Glen Lewerenz cover every topic from a balanced, Catholic perspective.
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If you’re looking for answers, then this podcast will let you down. If you’re seeking to question everything you’ve ever been led to believe, then WELCOME to the community. Think of Soul Seekr as our playground to question existence while releasing expectations for answers. In this podcast, together we will explore spirituality, mindfulness, plant medicine and other ways in an effort to raise our collective consciousness. I call this dance “SOUL/Life Balance”. Thank you for being here
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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Peri Kinder hosts Life and Laughter, where she talks about how choices move us toward love or to fear. Learn how to create love and connection - and laughter.
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”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog
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Episode 315: Great Tools, Systems, & Resources to Help You Manifest Your Perfect 2025!
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Great Tools, Systems, & Resources to Help You Manifest Your Perfect 2025! We’re excited to showcase our new Manifestation Map, a powerful tool designed to help you visualize and achieve your goals. We’ll walk you through an exercise to get started and reintroduce MY PATH 2025—our comprehensive guidebook for simplifying goals and project planning fo…
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Episode 364: How To Stick To Your Goal - Discover 3 Practical Steps For Lasting Success
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---------------- SHOW NOTES ---------------- Episode Number: 364 Episode Title: How To Stick To Your Goal - Discover 3 Practical Steps For Lasting Success Introduction: Welcome back to *The Everyday Life Balance Show*! In Episode 364, your host Pascale Gibon dives into the art of staying committed to our goals. While setting goals can be exhilarati…
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How to Make Your Home Nontoxic, Aesthetically Pleasing, and Safe with Mahwish
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Episode #240: This week on Balance Your Life podcast I am joined by Mahwish Syed. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like New…
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The Impact of Trauma on the Body with Neuronutritionist Tim Frie
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#477: Founder of the Southeastern USA’s ONLY neuro-nutrition clinic, Tim Frie joins us to discuss the impact of trauma on the body, the cellular danger response, and the association between trauma and disease—especially in women. Follow Tim on Instagram HERE To learn more about Tim, visit his website HERE Follow Liz on Instagram HERE Order IdealAge…
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Mindful Monday: Finding Balance in Daily Life
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss how to find balance in daily life. Discover practical tips for managing your time, energy, and priorities to create a more harmonious and fulfilling routine. Tune in to learn how mindfulness can help you achieve greater balance and well-being every day. Don't…
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Strategic Eating for Fat Loss: Balancing Meals, Stress, and Sleep with Jeff Hoehn
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Welcome to another insightful episode of The Nutrition and Life Podcast! Today, our host Lisa Franz sits down with Jeff Hoehn, a dedicated fitness coach and host of the "Mind Muscle Connection" podcast. Together, they delve deep into the nuances of managing diet, hunger, and overall well-being, especially for those on a fat loss journey. Jeff share…
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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
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Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
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Summary In this episode of the Balanced Life podcast, Tiffany Coulter reflects on her recent experiences in business development, sharing insights on the importance of focus, completion, and self-reflection. She discusses the challenges of juggling multiple projects and the tendency to chase after new ideas, leading to feelings of overwhelm and cha…
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239 | Encouragement for Raising Kids in the Digital Age w/Jenna Kruse Pt. 1
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Are you spending 50% of your parenting time and energy navigating tech with your school-aged kids? Do you have little ones and you already rue the day they ask for Instagram? Are you overwhelmed with the very THOUGHT of setting up parental controls or installing an internet filter? Today’s guest is Jenna Kruse and she helps parents with school-aged…
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262. Sun-faced Buddha, Moon-faced Buddha
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A talk by Jeremy Levie.بقلم Zen Meditation and Work Life Balance - Kannon Do
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Carrying Dreams: A Journey of Love, Family, and Surrogacy | Ep. 028
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Do you feel God calling you to something big this season? On today’s episode of Juggling Life, Finding Balance, Vivian is joined by Tiffany Jo Baker, whose story of calling and obedience will inspire you to live with big faith. Tiffany Jo is a certified relationship communication coach who has worked in family ministry for over 24 years. After gett…
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#145 If Jesus Talked To You About Mom Guilt, What Would He Say?
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Join cohosts, Athena and Mims for their reflection inspired by a devotional prompt in Strength in All Seasons by Julie Lavender: "If Jesus Talked To You About Mom Guilt, What Would He Say?". What might this perspective offer? How do the sisters define "mom guilt"? What causes it? How do we identify it and release it, adjust expectations of ourselve…
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007: Balancing Business and Homeschooling with Liz Caruso
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Join host Coach Annajo in this inspiring and insightful episode of "AnnaJoTalks - Work Life For Badasses" as she sits down with Liz Caruso, a dynamic entrepreneur and devoted mother of two, who successfully manages a multiple six-figure event management business all while homeschooling her boys. Liz Caruso, the founder of HappyMath and creator of Y…
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Ep. 252 - Is Fasting Right for You? | Top Fasting Mistakes to Avoid | Overcoming Diet Mentality | Balancing Fasting Windows | Sustainable Food Choices | Fasting During High Stress | Building Long-Term ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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The Popular Daily Routines Aren't Balanced. The Fix Is Easy.
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Ever felt like popular productivity routines weren't working for you? In this episode, I dive into why these routines only focus on constraining entropy (focused energy) and overlook the importance of releasing entropy (creative freedom). If you're seeking true inner alignment—balancing mind, body, and soul—this episode explains how integrating bot…
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Balancing Personal Life and Ministry
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ESOM WEEK 17CLASS 1
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Basic Christianity: What is sin, a conversation with Keith Stonehart
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Have you ever stopped to consider why sin, despite our best intentions, continues to be a persistent struggle in our lives? In this episode of Balancing the Christian Life, Kenny Embry and Keith Stonehart invite us to confront this challenging question. Rather than focusing solely on forgiveness and redemption, they delve into the often-overlooked …
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Episode 25: Finding Balance With Screens
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In this episode, I’m digging deep into one of the biggest challenges facing homeschooling families today: finding balance with tech and screen time. I explore: What the latest research really says about the impact of screens on our kids (it's not as simple as 'good or bad'). How to create screen-free boundaries that actually stick. How my family fo…
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What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman)
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In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman…
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136. The Peace & Pliés Checklist Will Change Your Life!
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The Peace & Pliés checklist will literally change your life! Finish the remainder of the year strong with these simple daily habits that can enhance your physical and mental health... _________ Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here: https://www.facebook.com/groups/balancedballerinasteachers My Instagram! @thebalancedba…
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[Solo] How to Trust the Timing of Your Life
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#259: Feeling the pressure to check off all your dreams in your 20s and 30s? You’re definitely not alone! In this solo episode, I’m opening up about how I’ve been finding my way and staying true to my own path. From therapy, to trying out new hobbies, to diving into new business opportunities, I’ll share how I’m taking action towards my goals and l…
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