❌The Discipline of NO: 4-step process to stop pleasing people and start choosing YOUR long-term priorities instead.

Your Brain's Coach

TUNE IN TO LEARN:
Ever wondered why some people seem to glide through life with ease while others struggle at every turn?
This episode promises to unlock the secrets of long-term thinking and how making hard choices today can lead to an easier, more fulfilling future.
We chat about the wisdom behind the saying, "hard choices, easy life; easy choices, hard life," offering practical strategies to resist immediate pleasures and distractions. Our goal is to help you stay aligned with your long-term goals and priorities.
We also break down the transformative YES-NO-YES communication strategy, learned from a top conflict negotiator, to help you manage commitments without sacrificing personal priorities.
This episode is packed with actionable insights and tips to set you on a path of continuous growth and broader societal impact. Join us and take the first step towards a more disciplined and rewarding life.
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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