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Setting goals doesn't feel right? Try this instead to create the life you want. 2 simple questions.
Manage episode 457089776 series 2318500
TUNE IN TO LEARN:
Have you ever woken up feeling more like a spectator in your own life rather than the director?
In this episode of the Brain's Coach podcast, we talk about how to go from feeling stuck to taking action towards creating the life you want WITHOUT traditional goal-setting, ... starting first thing in the morning.
Angela shares her personal practice, why creating something—like writing, podcasting, or even making breakfast— first thing in the morning can help you feel more in control and motivated, especially if you're feeling lost or disconnected from the life you want.
Angela also shares her personal struggles with feeling proud of her achievements while still feeling frustrated about unaccomplished goals, anxious about the future AND what helped her get back to feeling excited about the year ahead, motivated to take immediate action.
Instead of focusing on traditional goal-setting, we'll explore simple 2 questions that help you shift into future-building mood and mode to create more of the life you want - work, relationships, health and happiness.
Tune in to learn how to feel more confident and in charge of your life.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1478 حلقات
Manage episode 457089776 series 2318500
TUNE IN TO LEARN:
Have you ever woken up feeling more like a spectator in your own life rather than the director?
In this episode of the Brain's Coach podcast, we talk about how to go from feeling stuck to taking action towards creating the life you want WITHOUT traditional goal-setting, ... starting first thing in the morning.
Angela shares her personal practice, why creating something—like writing, podcasting, or even making breakfast— first thing in the morning can help you feel more in control and motivated, especially if you're feeling lost or disconnected from the life you want.
Angela also shares her personal struggles with feeling proud of her achievements while still feeling frustrated about unaccomplished goals, anxious about the future AND what helped her get back to feeling excited about the year ahead, motivated to take immediate action.
Instead of focusing on traditional goal-setting, we'll explore simple 2 questions that help you shift into future-building mood and mode to create more of the life you want - work, relationships, health and happiness.
Tune in to learn how to feel more confident and in charge of your life.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1478 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.