The growing concern of Teenage Anxiety
Manage episode 377051618 series 3511664
I met the brilliant psychotherapist Alicia Drummond, of Teen Tips UK, where we discussed the growing concern of Teenage Anxiety. This is a personal subject for me as the oldest of my three boys is hitting adolescence and with the recent pressures of lockdown and school closures, it is a conversation I wanted to have. This episode is packed full of information and, as a parent herself, practical advice that really does work.
Helpful links:
- Wild Nutrition: https://www.wildnutrition.com
- Teen Tips UK: https://www.teentips.co.uk
- Child and Adolescent Mental Health Services (CAHMS): https://www.youngminds.org.uk
- Clear Fear App: https://www.clearfear.co.uk/
- Anxiety Tools For Parents: https://www.mentallyhealthyschools.org.uk/media/2215/rebuild-and-recover-anxiety-tools-for-parents.pdf
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