56: How to Get Off Diabetes Medications

Type 2 Diabetes Talk

Are you looking to reduce or even eliminate your diabetes medications? This episode explores the actionable steps you can take to achieve just that. With a focus on practical strategies like diet, exercise, and lifestyle changes, you'll discover how to lower your blood sugar naturally and improve your A1c levels.
We provide science-backed guidance on when it’s safe to start reducing medications, and offer insights on how to have that important conversation with your doctor. If you’ve ever wondered whether it's possible to manage your diabetes without relying on medications, this episode will show you how.
CHAPTERS
1:59 Over-reliance on prescribing diabetes medication
5:28 Getting off medications, is not only possible, but often beneficial
8:13 When to consider getting off medications
10:27 How to get off diabetes medications
17:23 Methods to get off medications

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

فصول

1. 56: How to Get Off Diabetes Medications (00:00:00)

2. Over-reliance on prescribing diabetes medication (00:01:59)

3. Deprescribing, getting off medications, is not only possible, but beneficial (00:05:28)

4. When to consider getting off medications (00:08:13)

5. How to get off diabetes medications (00:10:27)

6. Methods to get off medications (00:17:23)