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EP. 021: Top 10 Underrated, Fitness-Life Transforming Tips
Manage episode 422890967 series 3295564
المحتوى المقدم من Coach Bismark. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Coach Bismark أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Fitness tips are like opinions; everyone’s got one.
Friends, academics, professionals and influencers all have their take on the most life-changing workout, nutrition and mindset advice they would give.
Having transformed hundreds of lives across almost a decade, we're no stranger to these common threads of guidance (or misguidance).
With this in mind, I think there are certain “tips” that are lesser-known or even contrarian, but that are just as important if not more than the conventional wisdom.
Here are 10 underrated, fitness-life transforming tips!
If you need the help of professional coaches to transform your fitness, and your life and are in the Union County, NJ Area - text or call us at 9083410232.
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