Artwork

المحتوى المقدم من Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced, Mikita Smith, and #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced, Mikita Smith, and #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

The Truth About Quiet Quitting and How to Get Back On Track

27:44
 
مشاركة
 

Manage episode 446333176 series 2930244
المحتوى المقدم من Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced, Mikita Smith, and #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced, Mikita Smith, and #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Mikita gets real about 'quietly quitting'—that sneaky process where we slowly start to pull back, whether it's at work, in our relationships, or even in how we live day to day. It’s not about walking away all at once, but more about that gradual shift where we stop giving it our all. Let’s talk about how this happens, why it happens, and what we can do to turn things around.
Key Discussion Points:
- What quietly quitting really means—it’s not just about work
- The emotional journey that leads to quietly quitting: burnout, feeling unappreciated, and fear of making changes
- Recognizing the early signs and figuring out how to get your spark back
- How routine and autopilot can take you from thriving to just surviving
Episode Summary
Quietly quitting doesn’t happen overnight—it’s a slow fade that can creep into your job, relationships, and even your day-to-day life. In this episode, Mikita shares her thoughts on how burnout, feeling undervalued, and fear of change can lead us to quietly quit, often without even realizing it. We’ll dig into how to spot the signs early and what you can do to get back to truly living instead of just getting by. If you’ve ever felt like you’re just coasting through life, this one’s for you. Let’s figure out how to stop quietly quitting and get that fire back.
Send us a text

Support the show

#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

  continue reading

فصول

1. Quietly Quitting (00:00:00)

2. Embrace Change and Rediscover Purpose (00:15:33)

123 حلقات

Artwork
iconمشاركة
 
Manage episode 446333176 series 2930244
المحتوى المقدم من Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced, Mikita Smith, and #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced, Mikita Smith, and #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Mikita gets real about 'quietly quitting'—that sneaky process where we slowly start to pull back, whether it's at work, in our relationships, or even in how we live day to day. It’s not about walking away all at once, but more about that gradual shift where we stop giving it our all. Let’s talk about how this happens, why it happens, and what we can do to turn things around.
Key Discussion Points:
- What quietly quitting really means—it’s not just about work
- The emotional journey that leads to quietly quitting: burnout, feeling unappreciated, and fear of making changes
- Recognizing the early signs and figuring out how to get your spark back
- How routine and autopilot can take you from thriving to just surviving
Episode Summary
Quietly quitting doesn’t happen overnight—it’s a slow fade that can creep into your job, relationships, and even your day-to-day life. In this episode, Mikita shares her thoughts on how burnout, feeling undervalued, and fear of change can lead us to quietly quit, often without even realizing it. We’ll dig into how to spot the signs early and what you can do to get back to truly living instead of just getting by. If you’ve ever felt like you’re just coasting through life, this one’s for you. Let’s figure out how to stop quietly quitting and get that fire back.
Send us a text

Support the show

#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

  continue reading

فصول

1. Quietly Quitting (00:00:00)

2. Embrace Change and Rediscover Purpose (00:15:33)

123 حلقات

كل الحلقات

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع

استمع إلى هذا العرض أثناء الاستكشاف
تشغيل