A Mindset Masterclass with Hall of Fame Cyclist Rebecca Rusch

The Mindset Advantage

المحتوى المقدم من Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1M ago 1:08:10

MP3•منزل الحلقة

Rebecca Rusch is an endurance athlete, author, and seven-time world champion nicknamed “Queen of Pain” for her tenacity and grit. Rebecca has conquered some of the world’ toughest races all around the world from ultra-endurance mountain biking to adventure racing, and it dedicated advocate for outdoor sports, mental resilience, and environmental conservation.

Topics

-Queen of pain

-Motivation menu

-Show up, don’t quit

-Mantras and self talk

-The story of the Iditarod Trail in Alaska

-1200 mile Blood Road bike ride

-Overcoming a concussion

Download my FREE top 40 book list at djhillier.com/40books

Website: djhillier.com

Instagram: @deejayhillier

415 حلقات

#Fitness #Nutrition #Life Style #Strength #Strength Training #Weight #Weight Lifting #Programming #Performance #Podcasting Education #Self-Improvement #Mental Health #Mindset Advantage, DJ Hillier #DJ Hillier #Mindset Advantage #Health and Well-Being #CrossFit