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Human Trafficking and Mental Health with Rebecca Bender
Manage episode 377727562 series 3399819
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Join us for a powerful and eye-opening episode of The Mindful Space as we sit down with the remarkable Rebecca Bender, a survivor, activist, author, and entrepreneur who has dedicated her life to fighting against human trafficking. Not only is she a survivor herself, but she has become a beacon of hope for countless others who have experienced the horrors of human trafficking.
In this episode, we dive deep into her journey, discussing her harrowing experience as a trafficking survivor and the incredible work she's doing to combat this global issue. From her specialized training programs that have equipped over 115,000 professionals, including the FBI and Homeland Security, to her groundbreaking online school, Elevate Academy, which helps survivors rebuild their lives after escaping the clutches of traffickers.
Together, we explore ways for individuals to recognize trafficking victims and the different vulnerabilities that can make someone a target. Rebecca shares her own personal experience of being manipulated into trafficking and the mental health battles she faced during her six years in captivity.
But this episode isn't just about the darkness; it's also about the journey to healing and empowerment. Rebecca offers advice to those struggling to overcome trauma and shares her own mindfulness and mental health techniques that keep her grounded.
Join us in this inspiring and enlightening conversation with Rebecca Bender, and together, let's raise awareness and work towards a world where no one has to endure the horrors of human trafficking.
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