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PTSD and the Military with Psychologist Dr. Matthew Sacks
Manage episode 383118084 series 3399819
المحتوى المقدم من Tyler Forsberg and John Schrey, Tyler Forsberg, and John Schrey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tyler Forsberg and John Schrey, Tyler Forsberg, and John Schrey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back to the Mindful Space, where we delve into the depths of Cognitive Behavioral Therapy for PTSD. In this enlightening episode, we sit down with Dr. Matthew Sachs, a seasoned clinical psychologist, to unravel the intricacies of the human mind. Dr. Sacks shares his personal journey into the world of psychology, his professional milestones, and the pivotal moments that shaped his career.
Dive into a riveting discussion about the transformative power of cognitive behavioral therapy, the resilience of the human spirit in recovery, and the vital role of mindfulness in managing stress and anxiety. Join us as we explore the landscape of mental health with Dr. Sachs, uncovering valuable insights and evidence-based strategies for nurturing mental wellness. Tune in for an episode that promises to enlighten, inspire, and empower.
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