Drowning in Empathy - Exploring Vicarious Trauma with Susan Zinn

The Mindful Movement

Drowning in Empathy - Exploring Vicarious Trauma - Our special guest, Susan Zinn, The Heart Therapist™️, is a remarkable individual whose expertise and passion have touched countless lives.
Susan is a Board Certified National Clinical Counselor, behavioral researcher, certified trauma and eating disorder specialist and the visionary behind Westside Counseling Center. With her practice centered on accessing the intelligence of the heart, Susan helps people heal from trauma and empowers them to transform their lives.
Recognized as one of California's leaders, Susan Zinn was named an "Inspirational Woman" by the Los Angeles Times in 2022. She has graced the pages of renowned publications such as Forbes Magazine, Huffington Post, The New York Post, Science Times, Women's Health, Shape Magazine, L.A. Parent Magazine, and Yahoo! Finance. Her wisdom has been shared on esteemed platforms like the iHeartRadio, BBC talkRadio, and more.
Today, Susan Zinn dives into the complex nature of trauma and its profound impact on our lives. She discusses the distinction between "little T's and big T's," shedding light on the varying degrees of trauma experiences. Susan also shares with us how trauma affects our nervous system and how it can be stored in our bodies, shaping our emotional and physical well-being.
With her extensive knowledge and experience, our guest explores the long and short-term effects of trauma, leaving us with a more clear understanding of its far-reaching consequences. Susan also guides us through various treatment options and lifestyle changes that facilitate the healing process and helps repair the nervous system.
Join us for this insightful conversation with Susan Zinn, The Heart Therapist™️, as we explore the realm of trauma, its effects on the human experience, and the incredible power of healing.
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