Navigating Midlife Moves: From Mediterranean Adventures to Managing Chaos

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

After an unforgettable two-week journey through the Mediterranean, I returned to the chaos of relocating to England, all while trying to manage the stress of downsizing to a smaller home. Tune in as I recount the highs and lows of exploring Italy, Croatia, and Montenegro with my kids and the reality check that came with settling into a new life abroad. From the picturesque landscapes to the piles of unpacked boxes, this episode is a candid look at how life’s changes can be both exhilarating and overwhelming.
But amidst the turmoil, there's a silver lining—we can conquer chaos by focusing on small, deliberate actions. I share practical advice on how to regain control and reduce anxiety, one step at a time. Join me for some encouragement and practical tips for navigating life's unpredictable challenges.

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