Breaking Free from Resentment: Transforming Toxic Emotions and Embracing Forgiveness

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

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تمت الإضافة منذ eight أسبوع

المحتوى المقدم من MIKE MULDOON. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MIKE MULDOON أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 7 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 9:04

MP3•منزل الحلقة

This emotional poison can grow from unmet expectations and perceived slights, trapping us in negativity that affects our mental and physical well-being.
Let's get to the root of resentment and understand how it corrodes our relationships and saps our joy. Through acknowledging these negative feelings, shifting our perspectives, and fostering empathy, we can start the process of breaking free. You'll learn practical steps to let go of resentment and embrace the transformative power of forgiveness. Holding onto resentment is like clutching a burning coal; it only harms you. So tune in and take the first step towards a brighter, more fulfilling future.

Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast

فصول

1. Breaking Free From Resentment (00:00:00)

2. The Power of Forgiveness (00:07:41)

130 حلقات

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Mike Muldoon #Personal Development Tips #Selfconfidence And #Overcoming Anxiety #Improving Self-esteem #Goal Setting #Mindfulness #Time Management #Stress Relief #Positive Thinking #Motivation #Emotional Intelligence #Self-care Routines

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

Breaking Free from Resentment: Transforming Toxic Emotions and Embracing Forgiveness

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

published منذ عام واحد

MP3•منزل الحلقة

Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast

فصول

1. Breaking Free From Resentment (00:00:00)

2. The Power of Forgiveness (00:07:41)

130 حلقات

كل الحلقات

The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

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منذ 3 أيام11:02

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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

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منذ 10 أيام14:26

14:26

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منذ 17 يومًا6:57

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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

1
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منذ 24 يومًا10:25

10:25

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منذ 4 weeks8:21

8:21

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منذ 5 weeks11:05

11:05

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منذ 6 weeks10:05

10:05

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منذ 7 weeks8:45

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منذ 11 weeks7:44

7:44

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منذ 13 weeks12:01

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.