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Breaking Free from Resentment: Transforming Toxic Emotions and Embracing Forgiveness
Manage episode 460254976 series 3636467
المحتوى المقدم من MIKE MULDOON. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MIKE MULDOON أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This emotional poison can grow from unmet expectations and perceived slights, trapping us in negativity that affects our mental and physical well-being.
Let's get to the root of resentment and understand how it corrodes our relationships and saps our joy. Through acknowledging these negative feelings, shifting our perspectives, and fostering empathy, we can start the process of breaking free. You'll learn practical steps to let go of resentment and embrace the transformative power of forgiveness. Holding onto resentment is like clutching a burning coal; it only harms you. So tune in and take the first step towards a brighter, more fulfilling future.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
فصول
1. Breaking Free From Resentment (00:00:00)
2. The Power of Forgiveness (00:07:41)
149 حلقات
مشاركة
