#155: Beat Loneliness During The Holidays!

The Inner Child Podcast

Player FM - Internet Radio Done Right

211 subscribers

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Gloria Zhang. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gloria Zhang أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

منذ يومين27:58

التشغيل لاحقا

قوائم

إعجاب

احب

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 27:44

MP3•منزل الحلقة

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?
In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!
01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy the Holidays Alone
10:49 Creating a Holiday Game Plan
15:33 Identifying and Avoiding Cuffing Triggers
18:56 Compassionate Self-Repair

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***
EPISODE HIGHLIGHTS:

How to avoid "cuffing season" temptations to jump into relationships and ex-partners
Repairing when accidental backslides already happened.
Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

159 حلقات

#155: Beat Loneliness During The Holidays!

The Inner Child Podcast

211 subscribers

published منذ عام واحد

MP3•منزل الحلقة

How to avoid "cuffing season" temptations to jump into relationships and ex-partners
Repairing when accidental backslides already happened.
Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Follow for daily inspo on @bygloriazhang!

159 حلقات

كل الحلقات

The Inner Child Podcast

1
#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power 31:27

منذ 14 يومًا31:27

31:27

In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the importance of skepticism towards politics and media, listing out historical government manipulations like CIA's MKUltra and Operation Mockingbird. Finally, I guide you through a 10-minute breathing exercise to alleviate anxiety and restore hope. Enjoy, besties! Timestamps: 02:51 Personal Anecdotes and Realizations 05:33 The Media Monopoly and Its Implications 08:35 Government Manipulation and Historical Examples 12:14 The Importance of Inner Child Healing 14:36 Taking Control of Your Life 18:33 Practical Steps for Healing and Growth 22:11 Breathing Exercise for Inner Calm ________________________________________ MENTIONED IN PODCAST: Gloria's Recommended Episodes: #9: How to Deal with Big Feelings #10: How to Speak Up and Voice Your Needs #22: When Things Spiral Out of Control #40: How to Trust Your Own Decisions #116-#123: Specials #1-8 Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#157: You're "Not Enough" but Also "Too Much" Paradox 31:13

منذ 5 weeks31:13

31:13

In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now. 01:36 Understanding the Dilemma 02:06 Personal Experiences and Client Stories 03:27 Tip 1: Embrace Imperfection 11:40 Tip 2: Accepting Different Opinions 18:24 Tip 3: Setting Boundaries and Embracing the Villain Role 19:27 Navigating Friendships and Personal Growth 25:49 Recap and Final Thoughts ________________________________________ MENTIONED IN PODCAST: Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis 28:47

منذ 7 weeks28:47

28:47

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT! EPISODE HIGHLIGHTS: 01:54 Gloria's Health Journey 03:51 The Reality of Living with a Genetic Blood Disorder 06:10 How To: Mental Fortitude and Achievements 19:23 The "Five Givens" in Life by David Rico 25:10 Mindset Call-To-Action tips Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Follow me for new high-performance and mindset content coming soon on @bygloriazhang ! Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#155: Beat Loneliness During The Holidays! 27:44

منذ 10 weeks27:44

27:44

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't? In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity! 01:50 Overcoming Cuffing Season Temptations 03:08 Tips to Enjoy the Holidays Alone 10:49 Creating a Holiday Game Plan 15:33 Identifying and Avoiding Cuffing Triggers 18:56 Compassionate Self-Repair *** Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted*** EPISODE HIGHLIGHTS: How to avoid "cuffing season" temptations to jump into relationships and ex-partners Repairing when accidental backslides already happened. Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted Follow for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"? 26:52

منذ 12 weeks26:52

26:52

Feeling lost and want to HEAL your way out of it? Listen to this episode! Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live , where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom. * LIMITED SPOTS: After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13! APPLY AND REGISTER HERE: bygloriazhang.com/heal Enjoy this powerful talk, and make sure to join our free community ! ______________________________________ MENTIONED IN PODCAST: Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group. Get free bonus trainings by joining the official listener community on Facebook! Follow for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot) 1:08:07

منذ 13 weeks1:08:07

1:08:07

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! How much is "enough"? But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot ( @nadinezumot ) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma. Highlight Timestamps: 07:04 Understanding Spiritual Bypassing 15:37 The Dangers of Manifesting from Woundedness 38:42 Healing Through Financial Mistakes 39:49 Manifesting from What You Have 40:55 The Value of Relationships 41:41 Beware of Overhyped Promises 43:30 The Trap of Insatiable Hunger 57:46 The Richness of Authentic Connections ______________________________________ MENTIONED IN PODCAST: Sign up for Heal Your Inner Child LIVE (Free Healing Event) Follow Nadine Zumot on Instagram! Follow Gloria for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!…

The Inner Child Podcast

1
#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover" 31:25

منذ 15 weeks31:25

31:25

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! Feeling vulnerable ain't easy... In fact, it can make you feel sick. The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it! ______________________________________ MENTIONED IN PODCAST: Sign up for Heal Your Inner Child LIVE (Free Healing Event) Follow for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#151: How To Feel Peace After A Life of Chaos/Trauma 28:54

منذ 16 weeks28:54

28:54

* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle! SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation. We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving". And finally, we share some tips on getting deeper with vulnerability and your own truth. ______________________________________ MENTIONED IN PODCAST: Only 8 Spots Left! Join Gloria in this special, powerful 4-week trauma healing group. Follow for daily inspo on @bygloriazhang ! _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story) 35:11

منذ 21 weeks35:11

35:11

"That was the first time I connected with my inner child and it was just amazing." Hey Besties!! I've got another success story for you today! In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!! Amazing, right? We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more! EPISODE HIGHLIGHTS: How Sylvia's childhood and culture influenced her dating and relationship choices Sylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeks Call to Action: B ook A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. ______________________________________ MENTIONED IN PODCAST: B ook A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Order my book: "A Woman's Guide to Inner Child Healing" Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops" 29:27

منذ 22 weeks29:27

29:27

"You are not your thoughts." Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end? If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories. This one's a special treat because you get to see me in action during a real live coaching call, as well as 4 clear action steps at the end! EPISODE HIGHLIGHTS: Understanding the nature of the mind and why you can't stop thinking Thoughts vs. Emotions, breaking the loop, and the role of consent in these intrusive and repetitive thoughts Call to Action: You are not your thoughts, it's your brain's job to generate thoughts, don't give your consent to overthinking, avoid the practicing of noticing too much ______________________________________ MENTIONED IN PODCAST: B ook A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Order my book: "A Woman's Guide to Inner Child Healing" _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant) 25:27

منذ 23 weeks25:27

25:27

"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently." What is Disorganized Attachment Style and how do you heal from it? Hey Besties! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I used to be wired this way, and I want to help our fellow besties to get some clarity and finally heal this pattern so you can be just like me - Happily engaged, in a healthy and secure relationship at last! But it wasn't easy. And that's why I developed some helpful and effective strategies over the years so you won't have to go through what I did. Listen in as we explore the signs of this attachment style, why it happens, some very interesting historical facts and how to heal these toxic patterns using our Feel, Heal, Attract System. Put your headphones on and enjoy this value-packed episode! ______________________________________ EPISODE HIGHLIGHTS: What Disorganized Attachment Style is, and how the Attachment Theory came about My own journey in healing it and how you can use our Feel, Heal, Attract System to heal from it too Call to Action: Get your FREE 1-1 Healthy Relationship breakthrough call with my coaching team here ______________________________________ MENTIONED IN PODCAST: Listen to Episode 71: "WTF Are Anxious & Avoidant Attachment Styles?!" Ready to take action? Book your one-to-one breakthrough call with my coaching team here Join our Facebook Community for live Q&A sessions and community support ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Order my book: "A Woman's Guide to Inner Child Healing" _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#147: The Power Of Balancing Your 4 Emotional Seasons 30:46

منذ 24 weeks30:46

30:46

Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "You can't control the seasons, but you can control how you respond to them." Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, winter, and spring, so do our emotions. And in today's episode, I'm going to tell you why it's important to stay in tune with your season and act accordingly to this energy so you can fast-track your healing journey, for good! I'll be sharing some personal experiences, as well as lessons from Taoism, to show how healing is a cyclical, transformative journey so you can walk away with actionable advice and understand how to navigate life’s cycles with more ease and grace. ______________________________________ EPISODE HIGHLIGHTS: The four seasons of life and what they actually mean How to recognize and align with your seasons, and ancient teachings to become in flow with our life Call to Action: Recognize your season, embrace the natural flow, tell us which season you are in right now by tagging me on Instagram @bygloriazhang or commenting below! Check out our sound technology development project and join the waitlist by clicking the link below. ______________________________________ MENTIONED IN PODCAST: Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. Order my book: "A Woman's Guide to Inner Child Healing" _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method') 26:29

منذ 25 weeks26:29

26:29

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "Commitment phobia or fear of commitment is more than just hopping from one relationship to the next. It's a deeper inner child wound that sneaks into all areas of your life." Did you know that commitment phobia may not only manifest in relationships but also when it comes to unfinished projects, hobby hopping or even in books or courses that you start but never finish? And in this episode, I'll tell you how this childhood wound manifests in a lot of things that we do outside of relationships, why it happens and some helpful tips to help you heal this. Wondering what it involves? I'll give you a clue: " delulu is the solulu " Sounds kinda funny but I promise - this has gotten me and my clients great results and I'd love for you to try it too! ______________________________________ EPISODE HIGHLIGHTS: How commitment phobia manifests in other things outside of relationships and why it happens Three stories to illustrate the root causes of commitment phobia and how to overcome them Call to Action: Explore your own fears around commitment, share your experiences with the Delulu method and your takeaways from this episode by tagging me on Instagram @bygloriazhang or participating in our Spotify poll below! ______________________________________ MENTIONED IN PODCAST: Listen to Episode 32: Why Aren't they Committing to Me? Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here. ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Order my book: "A Woman's Guide to Inner Child Healing" _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story) 31:10

منذ 26 weeks31:10

31:10

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "Once we connect to our inner child, our soul, we connect to that divine part within us." Hey Besties! I’ve got another success story for you guys today! I’m super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality. Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too! Curious to know how she healed her inner child and started manifesting good things into her life? Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨ ______________________________________ EPISODE HIGHLIGHTS: How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate" Unlocking the connection between inner child healing and spiritual awakening Book A Free 1-1 Breakthrough Consult: Learn to see if the Soulmate program is right for you by booking a free call here. ______________________________________ MENTIONED IN PODCAST: Buy Dr. Iris’ poetry book, “ Evolution ” on Amazon Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here. Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here. ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Order my book: "A Woman's Guide to Inner Child Healing" _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

The Inner Child Podcast

1
#144: How To REPARENT Your Inner Child (Ultimate Episode) 27:03

منذ 27 weeks27:03

27:03

Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child: https://bygloriazhang.com/privatecoaching "Reparenting means that we're creating a balance between asking for help and also helping ourselves." Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!" 😩 But it's okay, bestie!! In this episode, I'll tell you how reparenting yourself can unlock better relationships, not just with other people but also with yourself. And it's even better because it gives you empowerment - this time around, YOU are finally in control . I don't know about you but it's giving inner child "baddie" vibes! Listen 'til the end because I 'kinda' went all-in on this episode to give you more value. Yes, my loves! All of that value for you! :) I'll be sharing 13 questions to help you in this reparenting process, a funny and insightful story that involves 7 strangers and an Uber (?!) Plus a very exciting news towards the end. A secret new project that involves hypnosis and sound technology! Intrigued?? Let's dive right into it! Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta ______________________________________ EPISODE HIGHLIGHTS: What reparenting is and its impact on self-esteem, relationships, and emotional well-being 13 Questions to help you in your reparenting process Call to Action: Prioritize self-care, some bonus journal questions, use the 13 Questions exercise or purchase my book for the full version for more. ______________________________________ MENTIONED IN PODCAST: Order my book: "A Woman's Guide to Inner Child Healing" Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta My Sister's Article in U of T!! https://www.utoronto.ca/news/phew-u-t-student-made-her-final-thanks-commuters-who-helped-during-ttc-delay ________________________________________ OTHER RESOURCES: Follow for daily inspo on @bygloriazhang ! Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here. _____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.