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The Long-Term Effects of Trauma & What To Do About Them
Manage episode 326938185 series 2956125
المحتوى المقدم من Dr. Brian Brown. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dr. Brian Brown أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
😲DID YOU KNOW… THAT 🧠BRAIN TRAUMA… whether physical like a head injury OR related to surviving a psychologically life-altering event can not only have a long term impact on your emotional health, BUT IT CAN have long term impact on your 🦾physical health as well? In today’s episode, I’ll share my insights about some recent studies and what we can do about these changes that occur because of trauma.
🌟HIGHLIGHTS🌟
✅ 03:31 What causes PTSD?
✅ 05:38 What are the health consequences of childhood traumatic events
✅ 06:58 Childhood traumas increase your risk for high cholesterol
✅ 07:26 Struggling with obesity, Type 2 Diabetes, High Blood pressure, and Heart Disease?
✅ 11:20 Former Football players need to know this about their long term health risks
✅ 20:28 Want to Significantly reduce your risk of Diabetes? Use this simple technique
🖐CONNECT with Dr Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr. Brian's FREE 5 Day Gene Hack Boot Camp
https://drbriangbrown.com/genehack/bootcamp
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