Dr Brian Brown عمومي
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Gene Fatigue Doc Helping high-achievers naturally eliminate “gene fatigue” obstacles so they can optimize for higher achievement & live the life of their dreams. The Genesis Zone Show. The show will be in three portions: 1. "Wellness Warriors - Servant Leaders" Segments. The focus will be on interviewing top experts in the areas of emotional and physical higher performance specializing in the areas of health, wellness, business, leadership, family, and relationships. 2. "Wellness Warriors - ...
 
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DO YOU GO THROUGH MOST OF YOUR DAY ON AUTOPILOT? HOW IS THIS SERVING YOU… YOUR MIND… YOUR BODY? In today’s episode, we’ll explore the impact that attentiveness has on your mind… your body… and even your DNA… and how that can set you up for the the greatest positive health impact ever. ✅ Key Points in this Episode 2:33 Perfect example of intentional…
 
WHEN YOU HEAR THE WORD “ANTI-AGING” WHAT DO YOU THINK ABOUT? Fountain of youth? Miracles? Impossibility? In today’s episode, we will explore two recent studies that may help answer this question… especially as it relates to Vitamin D… and how it might just be the fountain of youth you’re looking for. Key Points in this Episode 3:28 Food sources of …
 
EVER GET SICK AFTER… OR AROUND THE TIME OF AN EMOTIONALLY STRESSFUL EVENT AND WONDERED WHY THIS HAPPENED? Maybe you’ve never thought about it. Well, in today’s show, I’ll share some pretty crazy information about a medical approach used in approximately 36 countries worldwide, but isn’t used in the United States… and how this medical approach helps…
 
You know what I’m talking about… the kind of thoughts that you can’t seem to shake… the ones that circle endlessly inside your brain… DRIVING YOU CRAZY? In today’s episode, I’ll be discussing the latest research on psilocybin’s effect on these types of thoughts. HAVE YOU EVER HAD “HAMSTER-WHEEL” THINKING… you know what I’m talking about… the kind o…
 
WANT TO KNOW THREE THINGS I learned at one of the most progressive & cutting-edge wellness conferences last week… that’ll radically improve your brain & body health? Stay tuned as I share these new findings. 🗝Key Points in this Episode 03:44 Inflammation is the root of all disease and illness 08:26 The Key to reducing inflammation at the cellular l…
 
HAVE YOU EVER co-signed on someone else’s negativity AND discovered later that it made you feel like crap… doing nothing more than dragging your mood down & increasing your stress? Doing this can have DETRIMENTAL EFFECTS ON YOUR DNA as well as your physical & emotional wellbeing. In today’s episode, we’ll talk about how to stop this process in its …
 
ARE YOU MORE WORRIED ABOUT PLEASING OTHERS THAN ABOUT CARING FOR YOURSELF? If so, then this is likely a major source for anxiety or depression in your life and you don’t even realize it. 🗝Key Points in This Episode: 02:50 Are you addicted to people pleasing? 03:50 The ABC Method of Therapy 08:12 Environment 👉thinking 👉 feeling👉 action 👉 environment…
 
DEPRESSION & ANXIETY CAN KICK YOUR BUTT… and make you feel like you’ve fallen off of a wall… been broken into a million pieces… and no one or nothing can seem to put you back together again. I know! I’ve been there. So what can you do about it? Stay tuned as we find out 🗝Key Points in This Episode 2:56 Neurotransmitter theory 8:10 Can we identify t…
 
HAVE YOU EVER HAD A PERSON IN YOUR LIFE WHO caused you anxiety, stole your joy, made you sad, or straight up made you angry? The “other person” might be a narcissist. In today’s episode, I’m going to SHARE with you HOW TO deal with this in a healthy way (for you) SO THAT... you can get your JOY and LIFE BACK! 🗝Key Points in This Episode 05:31 What'…
 
Imagine... What if we could identify depression AND INTERVENE on depression decades before it reared it’s ugly head? What if we could do the same for anxiety. What if we knew a child’s tendency toward ADHD before they even started attending school? Stay tuned as I reveal how this is possible! 🗝 Key Points in This Episode🗝 06:45 DNA profiling is eme…
 
ARE YOU A CHILD OF THE 70’s and 80’s? If you are, then one of your most amazing strengths in LIFE… is one of your biggest FLAWS in your wellness journey. Tune in today to discover what that flaw is and how you can get on the path to health, wellness, and brain-body optimization. 💎 Key Points in this Episode 7:48 What is a Moody Brain? 11:18 Ever fe…
 
☄Have you ever suffered from a traumatic event such as sexual abuse, physical abuse, or being present when someone was abused or died? Did you have symptoms associated with Post Traumatic Stress Disorder (PTSD) - sadness, anxiety, memory difficulty, unexplained pain, nightmares, or flashbacks? Scientists have discovered how trauma experiences accel…
 
Have you ever been called a “DIVA” for your self-care routine? What is it that you were doing to be called a DIVA? How did it make you feel? Did it cause you to change your routine… OR… did you stay the course? In today’s episode, we’re going to be talking about the “Self-Care Diva Mindset” and how it can make you stronger and more resilient 💎Key P…
 
SEROTONIN THEORY OF DEPRESSION IS WRONG according to a new study. So what does this mean for the countless people who have been relegated to pharmaceutical therapies that solely depend on this theory? Psychedelic-Assisted Therapy may hold a clue to the answers. Stay tuned and we’ll explore this topic in detail. 🗝Key Points Shared in this Episode🗝 0…
 
DID YOU KNOW THAT WHEN IT COMES TO THE CAUSES OF DEPRESSION & ANXIETY, SCIENCE RELIES ON THEORIES TO EXPLAIN IT? That’s right, all prescription medications used to “treat” the symptoms associated with depression and anxiety are based in theory. In other words, scientists THINK they know what the cause is… but they aren’t 100% sure. Where does this …
 
DO YOU HAVE TROUBLE SLEEPING? DO YOU HAVE ANXIETY? COULD EITHER OF THESE CAUSE YOU TO DEVELOP DEPRESSION? Sounds like moody-brain issues to me. If you want to avoid the pit of depression, stay tuned. In today’s episode, we’ll be teasing through the details. and I’ll share with you a case study of mine to help you avoid these issues. 💎Topics Discuss…
 
HAVE A MOODY BRAIN? EVER BEEN PRESCRIBED AN ANTIDEPRESSANT BUT FELT IT WAS OVERKILL? Then this episode is for you! Stay tuned as we discuss the concept of a moody brain and what you can be done about it 💎Highlights of this Episode💎 01:17 What is a Moody Brain 04:00 Who ends up on Psych medications? 04:34 The Fundamentals 07:06 The Cost to the US Ec…
 
In today's episode, we wrap up a 3-part series on the basics of #Epigenetics. We'll be coving what's beyond the basics for epigenetics and what's next on the horizon (spoiler alert... or what's already here BUT 99.997% of people don't even know about). 🌟Topics mentioned in this Episode🌟 1:27 Epigenetics as a 1st line tool for general medical practi…
 
Epigenetics make up part of the building blocks of what make you... well, you! But why do they even matter? And, better yet, what can you do about it? Last week we discussed "What Is Epigenetics?" This week, we'll be discussing why they even matter. 🌟Topics in this Episode🌟 08:27 Want better, faster health recovery and results? 10:43 Epigenetics ar…
 
In this episode, I’m going back to the basics. I’ll be sharing what epigenetics is… and what it is not. And… next week, I continue the discussion with “Why It Matters” followed by the next week with “What’s Next For Epigenetics?” 🌟Topics in this episode🌟 04:45 Response to environmental factors & UV light exposure 06:10 What is epigenetics 08:41 Rev…
 
Ever felt backed into a corner? 😲 Ever felt like nothing was going your way & the universe was working against you? There's a reason this happens. In today's episode, I'm going to share three case studies AND SHOW you THREE KEYS to overcoming this so you can get anything you want. 🌟Topics in this episode🌟 18:01 Step One to achieving What You Want t…
 
😱EVER FELT LIKE YOU WERE “LOSING IT”?🙃 DID YOU FEEL LIKE CHAOS WAS SWIRLING ALL AROUND YOU?😲 If you’ve lived much life at all, you’ve probably felt that way at some point. There’s a sacred word in the Inuit Native Alaskan language that I believe holds the answers for how to regain control in the midst of chaos. Stay tuned as we explore this topic. …
 
🚗EVER BEEN ON A LONG ROAD TRIP AND WANTED SOMEONE ELSE TO DO ALL THE DRIVING? We all have. But in life, asking someone else to take the proverbial steering wheel of YOUR vehicle (your life) is like saying to them, “Hey, I’m trusting you with my life. Do what’s best for me. Don’t wreck me. I’ll just be hanging out over here as a casual observer.” Oc…
 
😲DID YOU KNOW… THAT 🧠BRAIN TRAUMA… whether physical like a head injury OR related to surviving a psychologically life-altering event can not only have a long term impact on your emotional health, BUT IT CAN have long term impact on your 🦾physical health as well? In today’s episode, I’ll share my insights about some recent studies and what we can do…
 
🐱‍🏍DO YOU REMEMBER WHEN YOU WERE YOUNG…👣 AND YOU RAN EVERYWHERE YOU WENT…🏃‍♀️ AND YOU FELT GOOD DOING IT? 💃How would you feel today, if you could have energy like that again? What would it look like? What would you do? What would you do differently with your new-found energy? What about your mental energy… have you noticed that slowing down too? In…
 
WHAT DO YOU THINK OF WHEN YOU HEAR THE WORDS “MOODY BRAIN”🧠? Do you automatically think, “This doesn’t apply to me”? Or, do you think, “Wow, that’s me to a T”? In my experience the overwhelming majority of people who come to me for help have some degree of mood brain. The problem is only half of them even realize it. There are five different types …
 
HAVE YOU EVER heard the phrase, “That person has #GRIT”? Do you have it? Or are you held back by fear? In today’s show, I’m going to share some research-based insights into eliminating #fear 😲in your life. 🌟Highlights🌟 ✅01:17 GRIT! ✅01:50 Having and using GRIT in your life ✅04:43 Looking for a HAPPIER, more SATISFIED life? ✅06:16 That hot cup of co…
 
💣HAVE YOU OR SOMEONE YOU KNOW EVER DEALT WITH ANXIETY symptoms… PANIC symptoms… or OBSESSIVE COMPULSIVE symptoms? IN TODAY’S EPISODE… we’re going to be exploring what is causing this anxiety and stress... and whether it's generational. ✨Highlights ✅ Positive and potential negative effects of cannabis on stress ✅ What questions researchers are not a…
 
😴STRUGGLE WITH #LOWENERGY? Today, we’ll talk about four reasons WHY low energy occurs and then I’ll share three techniques you can use right now 💥HIGHLIGHTS 5:30 #Epigenetics 6:35 Chronic Fatigue Syndrome 10:20 30% of C🌟vid sufferers experience extended periods of low energy, anxiety and depression 13:12 Is C🌟vid the next virus to act like Herpes? …
 
💥INFLAMED OR STRESSED TO THE MAX? In today’s show, I’ll share four ways I’ve found that tackle both of these issues… and I’ll also share some recent research around the link between stress and inflammation. 💨Highlights💨🌟 5:50 Conditions that have a correlation to stress 6:26 Common denominator for issues like depression? 7:03 Are you suffering with…
 
EVERY 67 SECONDS, SOMEONE IN AMERICA IS DIAGNOSED WITH ALZHEIMER’S… TRANSLATING TO 1 IN 9 AMERICANS WITH THIS DISEASE. Shrinkage of brain size is one of the earliest predictors of developing this disease… yet the Amazon’s Tsimane tribe have 70% slower brain shrinkage than Americans. Why is this? In today’s show, I’ll share the latest brain health s…
 
WOMEN. WARNING! Your #irregularperiods could be a sign of undiagnosed #LiverDisease. What is this? Why does it matter? Is there a #genetic link? What can you do about it? Show Notes 0:34 Are women's irregular periods linked to liver disease? 1:59 If you're suffering with PCOS You want to hear this 3:35 If a diagnosis has the word Syndrome in it, it…
 
DO YOU HAVE A FAMILY OR PERSONAL HISTORY OF HEART DISEASE… AND MAYBE EVEN HEART ATTACKS? In today’s episode, I’ll be sharing the results from a major study in epigenetics research related to the the exact epigenetic causes for heart attacks. SHOW NOTES 2:27 Did you know that mental processing speed doesn't actually decline until our late 60s? 5:30 …
 
If inflammation and immune function are synonymous… AND both are the root cause of chronic disease, will natural alternative substances, like psilocybin, help? In today’s episode, we’ll unpack this topic. SHOW NOTES 2:49 Inflammation is synonymous with Immunity is synonymous with chronic illness 4:42 Does Psilocybin effect brain inflammation? 5:25 …
 
Well it’s happened! Just as I predicted, big Pharma is on the attack. PSILOCYBIN being a NATURAL treatment for DEPRESSION is coming under fire and now the “research” hounds are on the hunt to prove that psilocybin doesn’t work for depression. In today’s episode, we’ll discuss this new… but SEVERELY FLAWED study… as well as a lot of other news updat…
 
EVER PLAYED THE GAME… “IF I WERE STRANDED ON A DESERTED ISLAND & COULD ONLY TAKE FIVE THINGS, I WOULD TAKE __________ ?” Well, in today’s episode, I’m going to share with you TWO of the SUPPLEMENTS I’d have with me SHOW NOTES 2:16 Are we following the science that we say we are 2:53 Scientific research headlines use click bait tactics 4:51 If you'r…
 
ARE YOU A RESPONSIBILITY HOARDER? In today’s show, we’ll be discussing why this problem seems to exist in the first place… how you can recognize it in yourself… and what you can do about it. SHOW NOTES 2:12 What is a responsibility hoarder? 4:46 Who's more prone to being a responsibility hoarder? 5:27 If you do this, you may be a responsibility hoa…
 
HAVE YOU EVER HAD SOMEONE YOU LOVE STRUGGLE WITH ALZHEIMER’S? EVER WORRIED THAT IT COULD AFFECT YOU AS WELL? If so, you’re not alone. I’m going to say that we are on the verge of some major breakthroughs in Alzheimer’s research, and today I’m going to share some of them with you. SHOW NOTES 2:33 Psilocybin effective as an adjunct with SSRIs 5:41 Is…
 
EVERY HEARD OF THE LITTLE BLUE PILL, VIAGRA? Unless you live under a rock, you have. I’m sure of it. But, what does this little blue pill and Alzheimer’s have in common? Listen in to today’s show, and I’ll share the details. SHOW NOTES 3:36 Diabetes Type 3 -Alzheimers is the 5th leading cause of death 4:10 Just in: Bombshell study of 7.2 million pa…
 
CUTTING EDGE NATURAL THERAPIES FOR DEALING WITH DEPRESSION, ANXIETY, & STRESS. In today’s episode, I’ll be discussed the largest study on the use of psilocybin for these very issues. Stay tuned to find out more. SHOW NOTES 5:44 Did you know that most research studies do not include women? 6:42 Psilocybin study results may surprise you 7:29 #1 Resul…
 
THE SCIENCE OF THANKSGIVING. Tune in to find out what I’m talking about. #gratitude #grateful #thankful #Epigenetics #genetics Show Notes 1:30 Epigenetic impacts of gratitude 3:03 Research shows that happier people live longer. 3:07 Those who expressed gratitude, experience more hope, and happiness. 3:12 Those who expressed gratitude, experience mo…
 
EVER BEEN ON AN #ANTIDEPRESSANT AND WONDERED IF THERE WAS A #NATURALALTERNATIVE? Today, I’ll be building on last week’s podcast & exploring the topic of #psilocybin even deeper. We’ll look at further evidence of its positive epigenetic impact on the brain AND we’ll see how it compares to one of the most popular antidepressants ever created. You may…
 
IS PSILOCYBIN THE MIRACLE DEPRESSION TREATMENT IT’S HAILED AS BEING? Unless you’ve been under a rock lately, you’ve probably heard some significant buzz about the natural compound psilocybin. IS IT CONTROVERSIAL? IF SO, WHY IS IT CONTROVERSIAL? Today, I’ll be answering these questions and sharing research that’s less than 3 weeks old related to how…
 
HAVE YOU EVER BEEN STUCK IN THE MEDICAL HAMSTER WHEEL FOR YOUR DEPRESSION OR ANXIETY TREATMENT… YOU KNOW… BEING TOLD THERE’S NOTHING MORE WE CAN DO… JUST KEEP TAKING YOUR PRESCRIPTION MEDICATIONS? Today, I’ll discuss some foundational things you can do to EPIGENETICALLY help yourself with depression and anxiety… and possibly even get out of that vi…
 
DO YOU OR SOMEONE YOU KNOW HAVE A HISTORY OF CARDIOVASCULAR DISEASE... OR HAVE PROBLEMS SLEEPING? If so, they may have some serious nutritional deficiencies that can be easy to correct. Stay tuned as I explain how “sunshine in a bottle” and a certain tropical fruit can tackle both of these problems. Show Notes 00:49 Those who sleep six hours or les…
 
ARE YOU A MATH WHIZ? OR, MAYBE YOU’RE NOT! Stay tuned as we explore the latest research and what this means for developing brains and it’s relation to anxiety control over the long term. We’ll also be discussed the epigenetic impact of certain key supplements and their positive impacts on the body as well as much, much more. Show Notes: 01:52 Gene …
 
With so many things competing for our time and attention, it's hard to determine what's robbing you of the precious energy that you have designated for each day. What are you to do about it? Stay tuned as we explore the answer. Show Notes: -What's robbing us of our precious energy that we have designated for each day -Energy robbers: stress and sle…
 
SCIENTISTS DISCOVER GENETIC LINK TO LONGEVITY… but, if you have a “bad” version of this gene, there are some things you can do to work around this challenge and boost the longevity effects anyway. Stay tuned today as we discover how you can protect and support this gene. #longevity #gene therapy #epigenetic #epigenetics Do you have a question for D…
 
🤢DO YOU HATE BROCCOLI? There’s a scientific reason for that!… and it might just be connected to depression, anxiety, mood swings, and Alzheimer’s according to the latest research. In today’s episode, I’ll be exploring the common link between these… and you’ll find out why you hate the taste of broccoli.🥦🥦 Show Notes 3:08 Another great reason to eat…
 
HAVE YOU EVER WONDERED WHY THIS COMPLEX MACHINE WE CALL THE HUMAN BODY DOESN’T HAVE AN OWNER’S MANUAL? In today’s episode, we’ll discuss why this isn’t good, and you’ll learn how to find your personal owner’s manual. Show Notes Having no owner's manual for the human body creates: 01:47 Problem #1- I see is that it forces us to farm out the responsi…
 
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