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The Importance of Brain Health for Successful Professionals
Manage episode 355092148 series 2956125
المحتوى المقدم من Dr. Brian Brown. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Brian Brown أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today’s show, we’ll explore the relationship between brain health and professional success. I’ll outline three key points for maintaining good brain health throughout your professional life that will ensure your success
Key Points from this Episode:
[ 01:29] What causes brain fatigue?
[ 09:11] Is STRESS Your Normal STATE?
[09:51] Negative Emotions MUCK up your Cognitive Function
[10:47] What Is Your POOR NUTRITION Costing Your Brain?
[20:09] Is Western Medicine solving your Health Issues?
[22:22] Start Here-->Nutritionally Support Your Genes!
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
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