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How I moved from anxious to secure in my relationships
Manage episode 399339970 series 3066349
Welcome back to The Deep Talk! Today's episode is all about how I healed my anxious attachment style- we get personalllll. I know this is something so many people struggle with in my community and I wanted to do a deep dive into my journey with this.
What this episode is about:
- What attachment styles are and how they develop
- What anxious attachment style feels like and how it shows up in relationships
- The 5 pillars of how I healed my attachment style
- The importance of healing and regulating your nervous system
- Validation that you are NOT alone in this <3
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
101 حلقات
Manage episode 399339970 series 3066349
Welcome back to The Deep Talk! Today's episode is all about how I healed my anxious attachment style- we get personalllll. I know this is something so many people struggle with in my community and I wanted to do a deep dive into my journey with this.
What this episode is about:
- What attachment styles are and how they develop
- What anxious attachment style feels like and how it shows up in relationships
- The 5 pillars of how I healed my attachment style
- The importance of healing and regulating your nervous system
- Validation that you are NOT alone in this <3
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
101 حلقات
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