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The Importance of Building a New Relationship With Your Body
Manage episode 374812590 series 3493756
المحتوى المقدم من Dr. Daryll. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Daryll أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Not happy with the way you look? Do you feel like your body is holding you back? If so, you're not alone. Many people struggle with body image issues. But it's important to remember that your body is not your enemy. It's a powerful and resilient vessel that allows you to experience the world.
In this episode, we'll explore the importance of building a new relationship with your body. We'll talk about how to challenge negative body image thoughts, how to focus on your body's strengths, and how to cultivate self-compassion. Dr. Daryll shares her own journey to self-acceptance.
If you're ready to start loving your body, this episode is for you. Join The Cute Curvy Confident Life as we explore the importance of building a new relationship with your body.
Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.
If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with weight, self-doubt, confidence, and daily self-disappointment. Come join the sisterhood today!
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