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3 Ways Meditation Helps to Transform Your Mindset
Manage episode 374209681 series 3493756
المحتوى المقدم من Dr. Daryll. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Daryll أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Dr. Meditation provides 3 simple ways meditation helps to transform your mindset so you can begin to transform your life.
- Helps to tap into your subconscious mind.
- It allows you to take time and provides the space for you to listen to your higher power.
- Help to redirect your thoughts, especially the negative ones.
If you want to learn more about the meditations, affirmations & songs discussed in this episode check out Dr. Daryll's album Highest Version of Me.
Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.
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