Fix the Ick of Your Sales Process with this Party Planning Exercise

The Confidence Project Podcast

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Women's Health

تمت الإضافة منذ قبل nine عام

المحتوى المقدم من The Confidence Project, Co. and Christina Montalvo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Confidence Project, Co. and Christina Montalvo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Exile

1
Episode 10: From Refugee to Radical 44:09

منذ 2 years44:09

التشغيل لاحقا

قوائم

إعجاب

احب

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

منذ عام واحد 23:12

MP3•منزل الحلقة

Want customized guidance for what you heard in this episode? Book a 60-minute business strategy call with me here.

450 حلقات

#Fitness #Bodyimage #Buildmuscle #Exercise #Fatloss #Nutritioncoach #Weightloss #Wellness #Women's Health #Health and Well-Being #Entrepreneur #Business #Christina Montalvo #Lifestyle #Confidence Project #Diet #Personaltraining #Workout

The Confidence Project Podcast

Fix the Ick of Your Sales Process with this Party Planning Exercise

The Confidence Project Podcast

87 subscribers

published منذ عام واحد

MP3•منزل الحلقة

Want customized guidance for what you heard in this episode? Book a 60-minute business strategy call with me here.

450 حلقات

كل الحلقات

The Confidence Project Podcast

1
How to Get Paid on Time and What to do When You're Not 16:02

منذ 3 أيام16:02

16:02

Sick of feeling like the bill collector for your business? There's an easy 2-step fix: Step 1: Set up automatic payments for all clients. Step 2: Create email templates and a system for what you will send whenever a client payment is late. This way, you don't waste your precious energy agonizing how to let your clients know they need to make a payment. Read the blog post here. Work with me here.…

The Confidence Project Podcast

1
After the After: What Really Happens After Years of Anti-Dieting with Jenna Jozefowski 53:56

منذ 10 أيام53:56

53:56

Jenna is back with another crossover/collab episode after a long hiatus! What happens when you get bored with consuming all the anti-diet content out there? You just BE. On this episode we talk about: How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business. The full circle journey of going from diet culture, to anti-diet, to incorporating what you've learned into other areas of your life as a whole human. All the random things we've both been into lately. The parallels between different kinds of creative expression and having an intuitive movement practice. So many other deep AND frivolous things! Work With Jenna Find Jenna on IG: @itsjennaj Jenna's Podcast- Tough Cookie Talks…

The Confidence Project Podcast

1
Hoarding Content? Why I Want You to Post Your Drafts 18:51

منذ 17 يومًا18:51

18:51

Ever found yourself sitting on a mountain of drafted posts either in the app or in Canva? Today's episode breaks down what this is signaling to your brain and why it's preventing you from creating and posting more content in the future.

The Confidence Project Podcast

1
Amazon Has Taken Over Our World + Hannah's Favorite Recent Reads! 1:03:18

منذ 24 يومًا1:03:18

1:03:18

Find Hannah: On IG On her podcast

The Confidence Project Podcast

1
Should You Start a Joy Tracker? (why logistics and reasoning won't solve all your problems) 37:41

منذ 4 weeks37:41

37:41

Aligned Growth Mini Mastermind Business Freedom Mini Mastermind Mentioned in the episode: What Your Body Sounds like When She Whispers - Ailey Jolie on IG Money With Katie- Life Coaches: Pyramid Scheme or Legitimate Investment? Martha Beck on the We Can Do Hard Things podcast: Here Here Here

The Confidence Project Podcast

1
Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health 1:11:31

منذ 5 weeks1:11:31

1:11:31

Jenna Quinn Lancor is a Licensed Clinical Social Worker, and Founder & CEO of Head First Health , a Counseling practice in Illinois with multiple clinicians whose specialities range from Anxiety, Depression, OCD, PTSD, Eating Disorders, and Substance Abuse. Head First Health's mission is to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life. They do this by honoring the brain/body/Spirit connection, specializing in evidence based therapies, and collaborating with holistic healers and functional medicine doctors. Today, Jenna is joining us to discuss the importance of mental health and entrepreneurship. Her expertise is both professional and personal--drawing upon the decade worth of work she's done with high achieving professional millennial women, as well as navigating the space of business ownership with her 10 person team.…

The Confidence Project Podcast

1
The 3 Highlighter Method: How I Paid Off $20K of Credit Card Debt 30:42

منذ 6 weeks30:42

30:42

In today’s episode, I’m sharing the exact method I used to pay off over $20k in credit card debt—before my business took off and before I got my MBA. This isn’t about complicated financial strategies or having a deep understanding of money. It’s about becoming aware of your spending habits and making intentional changes. I’ll walk you through my 3 highlighter method, which helped me identify where my money was going and how I started taking control of my financial future. From tracking every expense to balancing debt repayment with saving, this approach shifted my mindset—and it can do the same for you. Whether you’re deep in debt or just want to be more mindful of your money, this episode has the tools to help you take charge.…

The Confidence Project Podcast

1
Embarrassing Stories + Who's on Our Mount Rushmore with Hannah Brown 1:05:21

منذ 7 weeks1:05:21

1:05:21

Back with everyone's favorite, Hannah Brown for this fun and random rapid fire Q&A episode. We talk about what we'd do if we won the lottery but couldn't move or change jobs, who would be on our personal Mount Rushmore, our most embarassing stories, and more.

The Confidence Project Podcast

1
Adulting Essentials: Creating Systems In Your Life for Ease, Success, and Support 51:08

منذ 8 weeks51:08

51:08

New Year, new intro, same ol' me. In today's episode we talk about: outgrowing "self help" culture creating systems in your life and how they can help you navigate tough times how systems help you achieve your goals and are essential to any New Year's Resolutions you may have even if you're not in a tough season my entire kitchen management system and why I love it so much other areas of your life you can create a systems for ease and a better chance at sticking to your habits and achieving your goals…

The Confidence Project Podcast

1
Organized Religion + Diet Culture: the undeniable intersection with Sarah Petty 1:23:57

منذ 12 weeks1:23:57

1:23:57

Sarah Petty joins us today to talk about high control religion and its intersection and overlap with diet culture. Hang out with Sarah: On IG: @powerup.movementco Website: www.sarahempowers.com My IG post on dieting + religion here.

The Confidence Project Podcast

1
How I Planned Out My Year (with paid time off!) as a Full-Time Trainer & Gym Owner 41:24

منذ 12 weeks41:24

41:24

This episode is a mini-master class in how I structured my year as a full-time trainer and gym owner. Even if you don't own a gym or work with clients in-person, this episode is full of ideas to help you create a fulfilling community, take control of your career, and take your business to the next level in 2025. Register for the 2025 Business Planning Workshop Blog posts: How to get paid time off as a personal trainer Don't charge per hour as a personal trainer- do this instead! Podcast episode mentioned (contains Creating a Mind Map example) Help! My friends are on Ozempic.…

The Confidence Project Podcast

1
Traveling the World, Movement Practices, and Business with Holly Myers 1:08:04

منذ 13 weeks1:08:04

1:08:04

Holly of @liftwithhollyandarryn joins us today to talk about her world travels, movement practice evolution, and running an online business. Hang out with Holly: @liftwithhollyandarryn @hollybeingjolly Website: liftwithhollyandarryn.com/links

The Confidence Project Podcast

1
Black Friday Deals Flopped? Here might be why 35:45

منذ 14 weeks35:45

35:45

Black Friday Deals didn't produce the sales you had hoped for? Here are a few reasons why that happened and what you can do differently next time... which doesn't have to be next year! Mentioned in this episode: Book a Business Strategy Session here. Register for the Plan Your 2025 Business Planning Workshop here. Creating a Mind Map mini workshop , hiding in the ' Help! My friends are on Ozempic ' episode. Read the blog post version of this episode here.…

The Confidence Project Podcast

1
The Un-influenced Life with Hannah Brown 52:19

منذ 14 weeks52:19

52:19

Hannah Brown and I are back to talk about the affects of influencer culture on our self-worth, confidence, and pocketbooks. Hang out with Hannah: On IG: @hannahbrowninc On her podcast.

The Confidence Project Podcast

1
Triggered by family over the holidays? Listen to this. 32:36

منذ 14 weeks32:36

32:36

What does it mean when we're "triggered" by something? Whether it's your annoying aunt Jan talking about her diet or your weird uncle Steve asking you when you're going to get married, feeling triggered by something means 2 things are going on inside of us at once. I won't spoil what those 2 things are (in fear you won't listen to the episode, lol) but understanding what a trigger is means we can finally take control over our peace & remain unbothered as drama, chaos, gossip and the usually-expected family dynamics play out over the holidays. Tune into this episode so you're equipped to deal with all the weird quirks your family brings to the table over the holiday season. A strong mimosa can also help, but so will this episode!…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Confidence Project Podcast « » Fix the Ick of Your Sales Process with this Party Planning Exercise

Fix the Ick of Your Sales Process with this Party Planning Exercise

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Sweet Dreams (feat. Miguel)

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Fix the Ick of Your Sales Process with this Party Planning Exercise