Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health

The Confidence Project Podcast

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Women's Health

تمت الإضافة منذ قبل nine عام

المحتوى المقدم من The Confidence Project, Co. and Christina Montalvo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Confidence Project, Co. and Christina Montalvo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 9 أيام1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 1:11:31

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Today, Jenna is joining us to discuss the importance of mental health and entrepreneurship. Her expertise is both professional and personal--drawing upon the decade worth of work she's done with high achieving professional millennial women, as well as navigating the space of business ownership with her 10 person team.

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#Fitness #Bodyimage #Buildmuscle #Exercise #Fatloss #Nutritioncoach #Weightloss #Wellness #Women's Health #Health and Well-Being #Entrepreneur #Business #Christina Montalvo #Lifestyle #Confidence Project #Diet #Personaltraining #Workout

The Confidence Project Podcast

Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health

The Confidence Project Podcast

87 subscribers

published منذ عام واحد

MP3•منزل الحلقة

450 حلقات

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The Confidence Project Podcast

1
How to Get Paid on Time and What to do When You're Not 16:02

منذ 3 أيام16:02

16:02

Sick of feeling like the bill collector for your business? There's an easy 2-step fix: Step 1: Set up automatic payments for all clients. Step 2: Create email templates and a system for what you will send whenever a client payment is late. This way, you don't waste your precious energy agonizing how to let your clients know they need to make a payment. Read the blog post here. Work with me here.…

The Confidence Project Podcast

1
After the After: What Really Happens After Years of Anti-Dieting with Jenna Jozefowski 53:56

منذ 10 أيام53:56

53:56

Jenna is back with another crossover/collab episode after a long hiatus! What happens when you get bored with consuming all the anti-diet content out there? You just BE. On this episode we talk about: How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business. The full circle journey of going from diet culture, to anti-diet, to incorporating what you've learned into other areas of your life as a whole human. All the random things we've both been into lately. The parallels between different kinds of creative expression and having an intuitive movement practice. So many other deep AND frivolous things! Work With Jenna Find Jenna on IG: @itsjennaj Jenna's Podcast- Tough Cookie Talks…

The Confidence Project Podcast

1
Hoarding Content? Why I Want You to Post Your Drafts 18:51

منذ 17 يومًا18:51

18:51

Ever found yourself sitting on a mountain of drafted posts either in the app or in Canva? Today's episode breaks down what this is signaling to your brain and why it's preventing you from creating and posting more content in the future.

The Confidence Project Podcast

1
Amazon Has Taken Over Our World + Hannah's Favorite Recent Reads! 1:03:18

منذ 24 يومًا1:03:18

1:03:18

Find Hannah: On IG On her podcast

The Confidence Project Podcast

1
Should You Start a Joy Tracker? (why logistics and reasoning won't solve all your problems) 37:41

منذ 4 weeks37:41

37:41

Aligned Growth Mini Mastermind Business Freedom Mini Mastermind Mentioned in the episode: What Your Body Sounds like When She Whispers - Ailey Jolie on IG Money With Katie- Life Coaches: Pyramid Scheme or Legitimate Investment? Martha Beck on the We Can Do Hard Things podcast: Here Here Here

The Confidence Project Podcast

1
Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health 1:11:31

منذ 5 weeks1:11:31

1:11:31

Jenna Quinn Lancor is a Licensed Clinical Social Worker, and Founder & CEO of Head First Health , a Counseling practice in Illinois with multiple clinicians whose specialities range from Anxiety, Depression, OCD, PTSD, Eating Disorders, and Substance Abuse. Head First Health's mission is to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life. They do this by honoring the brain/body/Spirit connection, specializing in evidence based therapies, and collaborating with holistic healers and functional medicine doctors. Today, Jenna is joining us to discuss the importance of mental health and entrepreneurship. Her expertise is both professional and personal--drawing upon the decade worth of work she's done with high achieving professional millennial women, as well as navigating the space of business ownership with her 10 person team.…

The Confidence Project Podcast

1
The 3 Highlighter Method: How I Paid Off $20K of Credit Card Debt 30:42

منذ 6 weeks30:42

30:42

In today’s episode, I’m sharing the exact method I used to pay off over $20k in credit card debt—before my business took off and before I got my MBA. This isn’t about complicated financial strategies or having a deep understanding of money. It’s about becoming aware of your spending habits and making intentional changes. I’ll walk you through my 3 highlighter method, which helped me identify where my money was going and how I started taking control of my financial future. From tracking every expense to balancing debt repayment with saving, this approach shifted my mindset—and it can do the same for you. Whether you’re deep in debt or just want to be more mindful of your money, this episode has the tools to help you take charge.…

The Confidence Project Podcast

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Embarrassing Stories + Who's on Our Mount Rushmore with Hannah Brown 1:05:21

منذ 7 weeks1:05:21

1:05:21

Back with everyone's favorite, Hannah Brown for this fun and random rapid fire Q&A episode. We talk about what we'd do if we won the lottery but couldn't move or change jobs, who would be on our personal Mount Rushmore, our most embarassing stories, and more.

The Confidence Project Podcast

1
Adulting Essentials: Creating Systems In Your Life for Ease, Success, and Support 51:08

منذ 8 weeks51:08

51:08

New Year, new intro, same ol' me. In today's episode we talk about: outgrowing "self help" culture creating systems in your life and how they can help you navigate tough times how systems help you achieve your goals and are essential to any New Year's Resolutions you may have even if you're not in a tough season my entire kitchen management system and why I love it so much other areas of your life you can create a systems for ease and a better chance at sticking to your habits and achieving your goals…

The Confidence Project Podcast

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Organized Religion + Diet Culture: the undeniable intersection with Sarah Petty 1:23:57

منذ 12 weeks1:23:57

1:23:57

Sarah Petty joins us today to talk about high control religion and its intersection and overlap with diet culture. Hang out with Sarah: On IG: @powerup.movementco Website: www.sarahempowers.com My IG post on dieting + religion here.

The Confidence Project Podcast

1
How I Planned Out My Year (with paid time off!) as a Full-Time Trainer & Gym Owner 41:24

منذ 12 weeks41:24

41:24

This episode is a mini-master class in how I structured my year as a full-time trainer and gym owner. Even if you don't own a gym or work with clients in-person, this episode is full of ideas to help you create a fulfilling community, take control of your career, and take your business to the next level in 2025. Register for the 2025 Business Planning Workshop Blog posts: How to get paid time off as a personal trainer Don't charge per hour as a personal trainer- do this instead! Podcast episode mentioned (contains Creating a Mind Map example) Help! My friends are on Ozempic.…

The Confidence Project Podcast

1
Traveling the World, Movement Practices, and Business with Holly Myers 1:08:04

منذ 13 weeks1:08:04

1:08:04

Holly of @liftwithhollyandarryn joins us today to talk about her world travels, movement practice evolution, and running an online business. Hang out with Holly: @liftwithhollyandarryn @hollybeingjolly Website: liftwithhollyandarryn.com/links

The Confidence Project Podcast

1
Black Friday Deals Flopped? Here might be why 35:45

منذ 14 weeks35:45

35:45

Black Friday Deals didn't produce the sales you had hoped for? Here are a few reasons why that happened and what you can do differently next time... which doesn't have to be next year! Mentioned in this episode: Book a Business Strategy Session here. Register for the Plan Your 2025 Business Planning Workshop here. Creating a Mind Map mini workshop , hiding in the ' Help! My friends are on Ozempic ' episode. Read the blog post version of this episode here.…

The Confidence Project Podcast

1
The Un-influenced Life with Hannah Brown 52:19

منذ 14 weeks52:19

52:19

Hannah Brown and I are back to talk about the affects of influencer culture on our self-worth, confidence, and pocketbooks. Hang out with Hannah: On IG: @hannahbrowninc On her podcast.

The Confidence Project Podcast

1
Triggered by family over the holidays? Listen to this. 32:36

منذ 14 weeks32:36

32:36

What does it mean when we're "triggered" by something? Whether it's your annoying aunt Jan talking about her diet or your weird uncle Steve asking you when you're going to get married, feeling triggered by something means 2 things are going on inside of us at once. I won't spoil what those 2 things are (in fear you won't listen to the episode, lol) but understanding what a trigger is means we can finally take control over our peace & remain unbothered as drama, chaos, gossip and the usually-expected family dynamics play out over the holidays. Tune into this episode so you're equipped to deal with all the weird quirks your family brings to the table over the holiday season. A strong mimosa can also help, but so will this episode!…

مرحبًا بك في مشغل أف ام!

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The Confidence Project Podcast « » Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health

Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Being a Business Owner vs. Self Employed & Building a Positive Company Culture with Jenna Quinn Lancor, CEO of Head First Health