Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic Powers

Ten Percent Happier with Dan Harris

Frequent guest Sam Harris discusses life after quitting Twitter and the metaphysics of meditation along with special co-host and brother Matt Harris.

Sam Harris is a neuroscientist, philosopher, and author of five New York Times best sellers. His work covers a wide range of topics—neuroscience, moral philosophy, religion, meditation practice, political polarization, rationality—but generally focuses on how a growing understanding of ourselves and the world is changing our sense of how we should live. His books include The End of Faith, The Moral Landscape, Free Will, Lying, and Waking Up. Sam hosts the popular Making Sense podcast and is the creator of the Waking Up app, which offers a modern approach to living a more examined life, through both in-depth mindfulness training and secular wisdom. Sam has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. He holds a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

In this episode we talk about:

• The psychological benefits of quitting Twitter
• Vipassana meditation vs. Dzogchen
• The practice of looking for the looker
• Sam’s views on the metaphysics of meditation and psychic powers

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/sam-harris-2023

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