Life Kit podcast

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تمت الإضافة منذ قبل six عام

المحتوى المقدم من NPR. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة NPR أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Squid Game: The Official Podcast

1
Keys and Knives - S3 Ep 1 26:28

منذ 21 يومًا26:28

التشغيل لاحقا

قوائم

إعجاب

احب

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Life Kit

منزل السلاسل•Feed

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

1045 حلقات

#Motivation #Facts and Trivia #Business #Fitness #NPR #Science #Self-Improvement #Podcasting Education

Life Kit

5,811 subscribers

updated منذ 4 ساعات

منزل السلاسل•Feed

1045 حلقات

#Motivation #Facts and Trivia #Business #Fitness #NPR #Science #Self-Improvement #Podcasting Education

كل الحلقات

Life Kit

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Congress has voted to eliminate government funding for public media 2:01

منذ 4 hours2:01

2:01

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Life Kit

1
Should I buy it? A framework to help you decide 17:47

منذ 1 day17:47

17:47

Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can make sure you've done your due diligence and buy something guilt-free. This episode, financial experts offer a framework to help you decide whether or not something is worth buying. This episode originally published December 18, 2024. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Why it's so hard to accept compliments 21:59

منذ 3 أيام21:59

21:59

Receiving praise can feel good. But it can also feel uncomfortable. Should you say something nice back? Brush it off? Make a self-deprecating comment? Many of us were never taught how to accept compliments, but there's science to back up the benefits of receiving and giving kudos. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Grow your dating confidence and ask someone out IRL 20:50

منذ 4 أيام20:50

20:50

In the era of online dating, asking someone out in real life has become a lost art. This episode, confidence coach Regina Bonds shares tips on putting yourself out there, bouncing back from rejections and talking to people in person. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
How to crave movement more than screen time 19:36

منذ 8 أيام19:36

19:36

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to crave physical activity more than your phone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
How to avoid mosquito bites 22:13

منذ 10 أيام22:13

22:13

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those itchy bites. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
How to bring more play into your life 19:17

منذ 11 يومًا19:17

19:17

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episode originally published July 27, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Why communal living might change your life 22:37

منذ 15 يومًا22:37

22:37

There are options beyond living solo or with roommates — and one of them is called 'communal living.' In this arrangement, people don't just simply live together, but share resources and create community. In this episode, co-living enthusiasts explain how it works and how to decide whether it's right for you. This episode originally published on April 16, 2024. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Make your savings work harder 14:14

منذ 17 يومًا14:14

14:14

Typical savings account interest rates can earn you pennies. In this episode, you'll learn about other high-interest savings options to earn more in interest and protect your savings against inflation. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Life Kit

1
What a break from sex can teach you 22:20

منذ 18 يومًا22:20

22:20

Sex, and the pursuit of it, can feel amazing. But sometimes, cravings for sex lead to unhealthy obsessions, poor choices or a loss of identity. If you're struggling to see a way out of old dating patterns or if you want to pour more into yourself, Melissa Febos, author of The Dry Season , suggests taking a break. In this episode, Febos and others share the benefits they've gotten from temporary periods of celibacy and why you might want to try one too. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Want to build muscle? Eat more plants 13:24

منذ 22 يومًا13:24

13:24

It's long been thought that eating protein from animals (eggs, meat, chicken, fish) can help you become stronger. But a new study out of the University of Illinois shows that plant protein is just as effective at building muscle. NPR health correspondent Will Stone explains how the science around plant protein is shifting. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Stay safe this heat wave 11:45

منذ 24 يومًا11:45

11:45

There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

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How to keep cool while saving energy 9:28

منذ 25 يومًا9:28

9:28

As summer heats up, we often crank the air conditioning, which uses a lot of energy. NPR's Climate Solutions Correspondent Julia Simon has five simple and affordable tips to save electricity without sacrificing comfort. We'll cover the science behind the open window versus AC debate, "night flushing" your home and cost-saving home improvement projects to help keep you cool. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

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It's tick season. Here's how to protect yourself. 21:21

منذ 29 يومًا21:21

21:21

More than 31 million people in the United States get bitten by ticks each year, and some of those ticks carry diseases such as Lyme disease, according to the CDC. In this episode of Life Kit, we cover where you might encounter ticks this summer, how to protect yourself against them and what to do if you get bitten. A previous version of this episode incorrectly called ticks insects. They are arachnids, which are not insects. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

Life Kit

1
Flight cancelled again? Try these tips. 25:08

منذ 4 weeks25:08

25:08

Air travel can be frustrating. According to the Department of Transportation, in 2024 flights were delayed about 20% of the time and there were over 400 tarmac delays of three hours or more for domestic flights. In this episode, learn what you can do ahead of time to avoid delays, get ahead of drama in the terminal when your flight is cancelled and strategies for getting refunds quickly (like referencing the Airline Cancellation and Delay Dashboard ). Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.