Episode 2: Using Running to Treat the Emotional Effects of Dealing with a Chronic Disease

Running to Mental Health

المحتوى المقدم من David Jones and John Brower, David Jones, and John Brower. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة David Jones and John Brower, David Jones, and John Brower أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

10+ y ago

MP3•منزل الحلقة

Most of us have had or know someone who has had a chronic disease like diabetes, cardiovascular disease or hypertension. In today’s episode, I interview Dr. Rick Guynes, a board certified cardiologist, and Dr. Ed Daly, a board certified internal medicine specialist, on the use of running and other lifestyle changes in the treatment of these diseases and their mental health correlates. Both of these physicians are highly respected practitioners in our area and are very experienced runners.Dr. Daly is the second from the left next to me and Dr. Guynes is on the far right. This picture was taken just before we ran the Stump Jump trail race on Signal Mountain, TN last year.

Please give us some comments on today’s podcast.

http://traffic.libsyn.com/runningtomentalhealth/Episode_2_-_Dr._Rick_Guynes_and_Dr._Ed_Daly_1_-_4714_10.08_AM.mp3

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#Alternative Health #Fitness #Running #Mental #Psychology #Depression #Anxiety #Addiction #David Jones and John Brower #David Jones #John Brower #Health and Well-Being #Self-Improvement