E.189 Unlocking Growth: The Transformative Power of Coaching

Resilience Development in Action

المحتوى المقدم من Steve Bisson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steve Bisson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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This episode delves into the critical distinctions between coaching and therapy, emphasizing coaching's role in fostering personal growth for professionals. Listeners gain insights on decision-making, overcoming isolation in leadership roles, and the importance of self-care through the coaching process.
• Distinction between therapy and coaching is clarified
• Emphasis on the forward-focused nature of coaching
• Addressing decision fatigue and its impact on leadership
• Importance of self-care for high-pressure professionals
• Bi-weekly coaching sessions enhance accountability and reflection
• Strategies for maintaining personal and organizational wellness
• Introduction of text coaching as an effective support tool
• Transparent pricing structure for coaching and therapy options
• Encouragement to explore the benefits of integrating coaching into daily routines
Want to try coaching? Reach me at [email protected] or DM here

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1. E.189 Unlocking Growth: The Transformative Power of Coaching (00:00:00)

2. Exploring the World of Coaching (00:00:03)

3. Enhancing Mental Health Through Coaching (00:09:22)

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#Fitness #Mental Health #Steve Bisson #Psychology #Counseling #Honest #Substance Use #Science #Social Sciences #Podcasting Education #Self-Improvement