MOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

If you have a LONG WAY to go in your midlife fitness journey, you may feel overwhelmed with the whole thing. But I'm encouraging you to get comfortable with that overwhelm and just start somewhere, anywhere. Because there is no such thing as a "right" first step. There are just first steps. Pick one.
And then GET UP and GET THAT BODY MOVING. Make this midlife the best it can be!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: [e-mail]
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
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