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Does the Blood Type Diet Work?
Manage episode 295867374 series 2391385
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
- What is the Blood Type Diet and should you follow it?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
---
Mentioned on the Show:
Shop Legion Supplements Here: buylegion.com/mike
---
Want free workout and meal plans? Download my science-based diet and training templates for men and women: legionathletics.com/text-sign-up/
1141 حلقات
Manage episode 295867374 series 2391385
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
- What is the Blood Type Diet and should you follow it?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
---
Mentioned on the Show:
Shop Legion Supplements Here: buylegion.com/mike
---
Want free workout and meal plans? Download my science-based diet and training templates for men and women: legionathletics.com/text-sign-up/
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.