765: Dr. Laura Berman’s Morning Routine

Multidimensional with Christina The Channel

Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional:

• 0:35 - Early mornings & setting the tone for the day
• 2:29 - Structuring the work week with flexibility
• 4:23 - Daily celery juice
• 5:36 - Evening rituals & embracing downtime
• 6:40 - Dr. Laura’s unexpected creative outlet
• 10:14 - TV favorites & winding down for sleep

Connect with Dr. Laura:

• Learn more: https://drlauraberman.com/
• IG: @drlauraberman
• YouTube: @drlaurabermanofficial
• Podcast: The Language of Love
• Learn about Dr. Laura’s book Sex Magic: here

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• *NEW* download the CTC app here!
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• Personal IG: @christinathechannel
• Watch the episode on YouTube: here
• Submit your question for the podcast: here
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