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Is Parentification Behind Your People-Pleasing? | Ep 14
Manage episode 453335085 series 3600067
المحتوى المقدم من Charlotte Bailey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Charlotte Bailey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I talk about parentification - when you were made to take on adult responsibilities as a child and how that can shape your beliefs, boundaries, and relationships as an adult and people-pleasing behaviours. I talk about practical steps to help you start breaking free from these patterns, like challenging unhelpful beliefs, tuning into your own needs, and acknowledging the impact of being a parentified child. I touch on inner child work and how therapy can help you let go of feeling responsible for everyone else.
Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/free-call
Download your free guide - 12 Practical Ways To Start Tackling People-Pleasing Habits https://www.charlottebaileytherapies.com/free-guide
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