EP 574: Healing Attachment Styles: How to Stop Self-Abandonment, Break Trauma Bonds & Attract Secure Love

Let’s Get Vulnerable: Relationship and Dating Advice

This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast and the questions they asked me were so good that I knew I had to share it with you here.

If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conversation is for you.

Inside this episode, we talk about:

• The four main attachment styles (and how they actually play out in dating + long-term relationships)
• Why anxious and avoidant partners feel “magnetized” to each other (and how to break that cycle)
• The difference between trauma bonding and genuine emotional intimacy
• Practical tools to self-soothe, stop self-abandonment, and rewire toward secure love

✨ If you loved this episode, make sure to share it on Instagram and tag me @drmorgancoaching — I’d love to hear your takeaways.

And I want to give a huge shout-out to the incredible hosts of Girls Gone Wellness! 💕 If you’re not already following them, make sure you check out their podcast and community:

🎙 Girls Gone Wellness Podcast

📲 Girls Gone Wellness Instagram

And of course, if you’re ready to go deeper, apply to the Empowered.Secure.Loved Program.It only takes 5 minutes to start your journey to becoming the securely attached version of you who effortlessly attracts healthy, emotionally available love.

Click Here to Apply Now and Start Your Journey to Secure Love

🔗 Additional Episode Links:

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching
• Grab my book: Grab my best selling book Love Magnet