Cynthia Thurlow: Its not as obvious as it sounds

Jay Anxious Podcast

Its not as obvious as it sounds. To eat right, Exercise and Sleep well.
We dive deep into Why Cynthia went from an NP into an entrepreneur.
How she helps middle age women get their health straightened out and some strategies on how to do that.
It was a very informative podcast and I hope you enjoy the show.
@cynthiathrlow on Twitter and Instagram.

Cynthia Thurlow is the CEO and founder of the Everyday Wellness Project, nurse practitioner, globally recognized expert in intermittent fasting and nutritional health, and international speaker. She has over 20 years experience in health and wellness, and is a 2x TEDx speaker. Her 2nd talk, Intermittent Fasting, a Transformative Technique, has over 8 million views. Cynthia has been featured on ABC, FOX5, KTLA, CW, and in Medium and Entrepreneur. In August 2020, Cynthia was listed in Yahoo Finance as one of the, "21 Founders Changing the Way We do Business." She's also the podcast host of Everyday Wellness, which was listed as, "20 Podcasts That Will Help You Grow in 2020" by Entrepreneur magazine, and in Business Insider, "21 Podcasts To Expand Your Mind in 2021." Cynthia's mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness so they feel empowered to live their most optimal lives.