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Healthy by Choice, Not by Chance - feat. Jo Eager
Manage episode 399731348 series 3404237
المحتوى المقدم من Southern Indian Health Council, Inc. and Southern Indian Health Council. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Southern Indian Health Council, Inc. and Southern Indian Health Council أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I'm joined by author, health and wellness advocate, and helicopter crash survivor, Jo Eager. We discuss nutrition tips, the dangers of corrupt media, and her multiple near-death experiences including a helicopter crash and a snake attack.
“You don't have to do a marathon the first day, just go a little bit at a time.” -Jo Eager
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