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Planning, Prepping & Organising Your Week On A Sunday
Manage episode 403099710 series 3497790
المحتوى المقدم من Nikki Hyden. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikki Hyden أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you wake up on a Monday morning unsure of what you are wearing, hunting for your keys and no idea what to do for dinner?
Are you constantly forgetting appointments or double booking yourself?
Or do you have some sort of routine for prepping for your week but it isn't quite yet nailed?
This week we all all things organisation and Sunday self-care. Having your week planned and prepped, is after all a form of self-care and leaves you with the space in your mind and energy to start your week well and have the best chance possible of hitting your goals.
If you have any tips or tricks to share then I LOVE this stuff so please do get in touch and let me know how you plan and prep for the week ahead.
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I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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