Unusual Questions to Build Insight w/ Jodi Wellman

Growth Mindset: Psychology of self-improvement

Unusual yet important questions you should ask yourself.

We steal some of the best questions and ideas from different domains that you can try applying to your own life.

• What is a life worth living
• Healthy vs toxic aspirations
• How to abandon what doesn't serve you
• The illusion of self-importance

Our guest today is Jodi Wellman the author of "You Only Die Once" and a source of positive ideas from her work in Applied Positive Psychology.

Jodi has a morbid fascination with positive ideas from existential psychology to help brighten your day.

As they say "Get busy living, or get busy dying".

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Jodi Wellman

• Book - You Only Die Once
• Website - Four Thousand Mondays
• Quiz - How dead or alive are you?
• Insta - @FourThousandMondays

Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

• Watch the pod - YouTube (Growth Mindset)
• Mail - GrowthMindsetPodcast(at)gmail.com
• Insta - SamJam.zen

Chapters

00:00 Importance of good questions

01:40 Net-promoter score - Would you recommend your life?

07:24 Abandoning What No Longer Serves You

10:33 Consistent Reminders and Psychological Tricks

14:26 Overcoming the Illusion of Personal Specialness

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