أفضل بودكاسات Growth Mindset Psychology (2025)

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299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller. 47:33

11h ago47:33

47:33

Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your men…

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24 Stoic Life Lessons To Solve 93% of Your Problems 35:18

19h ago35:18

35:18

Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help…

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298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2. 36:32

3d ago36:32

36:32

In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Toda…

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Thinking In Bets: 5 Winning Mental Models From Poker to Help Master Life 18:43

4d ago18:43

18:43

Genius decision-making strategies to build wisdom in your everyday decisions. Annie Duke is the author of Thinking in Bets - A book full of genius psychology and poker tips to help you build mental models to make better decisions. Annie is a psychologist studying cognitive behavioural decision science and in her life as a professional poker player …

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297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy. 49:59

7d ago49:59

49:59

If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want…

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How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone 33:43

8d ago33:43

33:43

The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of self-limiting beliefs and fixed mindset ideas that sit hidden and unchall…

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296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1. 34:43

10d ago34:43

34:43

In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Toda…

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What Are The Top 5 Reasons People Fail To Achieve Their Goals 32:57

11d ago32:57

32:57

The psychology of beating procrastination, inaction, and confusion that lets you systematically work towards any goal. Goal setting is easy - Goal achieving is a very different thing. We dig into the main causes and the often small but subtle tweaks we can make that keep us in check. Using ideas from psychology and ancient wisdom we see how humans …

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295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom. 43:28

14d ago43:28

43:28

It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential p…

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The Life-Changing Magic of Actually Doing Stuff - Start 2025 Right 22:28

15d ago22:28

22:28

Stop Dreaming, Start Doing - Action is more important than planning. We are increasingly addicted to planning yet more and more allergic to doing. Get your ducks in a row this year as we learn about the psychology behind our goals and dreams and what it takes to knuckle down, make some hard decisions and start taking action. We discuss some key con…

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10 Powerful Stoic Questions: Review Your Year and Refocus your Life 26:26

18d ago26:26

26:26

What does it mean to live a good life? The Stoics were the masters of asking the right questions to focus the mind on what's important. At the year's end, it's a perfect time to reflect on who you've been this year and who you want to be going forward. We juggle multiple priorities and hectic demands, so it's easy to get lost in the day-to-day. Tod…

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294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet! 32:20

21d ago32:20

32:20

It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential p…

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Journey vs Destination: How to Optimise For The Right Things In Life 15:55

22d ago15:55

15:55

Why do we get off track, and how do we get back on track? Humans love goals, but where do our goals come from? How much do we choose them vs. have them chosen for us... We learn how to stop working towards destinations that look good to others. Instead, we dissect what makes a good goal that creates a journey we want to go on. Topics include: The r…

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293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All. 34:58

28d ago34:58

34:58

Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day ove…

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The Psychology of Buddy the Elf ☃️❄️🎅 33:34

29d ago33:34

33:34

The science behind spreading Christmas cheer and getting people to like you. Not only is Elf a wonderfully silly and enjoyable Christmas movie. Its premise is based on a fascinating concept that can be explored using psychology. What happens when an adult is raised by elves? Not only do we get to revisit a great story but we can learn about: Attach…

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Self-Help Vs. Real-Help: How to Actually Improve Your Life 33:24

1M ago33:24

33:24

What does psychology say about the role of information in building wisdom and lasting change in our lives? There is an explosion in self-help content. From gurus on Tik Tok to 85,000 self-help books being published a year. But what actually works? This episode explores the psychology of learning and how to put information into practice: How to iden…

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292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas. 36:12

1M ago36:12

36:12

Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret! Love, Brittany Guilt Free Mama Method Course N…

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The Psychology of FOMO - Why it's Getting Worse and What To Do About It 32:13

1M ago32:13

32:13

Modern technology amplifies our fear and emotions. FOMO is on the rise. Whether you are worried about being invited to a party, checking social media, or finding it harder to make decisions. FOMO is increasingly driving our emotions and actions. It is a deeply natural feeling built into us through hundreds of thousands of years of evolution. But it…

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14 Habits Keeping You Poor 19:52

1M ago19:52

19:52

The small but very real problems that hold you back in a big way. Personal finances feel just that, personal. Yet most of our issues are fundamentally quite predictable and universal based on different mindset patterns and beliefs we pick up. Money isn't a completely natural tool; it is a human invention that helps us overcome trade and resource ac…

المدونة الصوتية تستحق الاستماع

Growth Mindset Psychology بودكاست

المدونة الصوتية تستحق الاستماع

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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger

Brittany Wilson, MFT | Christian Mental Health Coach

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299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller. 47:33

1
24 Stoic Life Lessons To Solve 93% of Your Problems 35:18

1
298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2. 36:32

1
Thinking In Bets: 5 Winning Mental Models From Poker to Help Master Life 18:43

1
297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy. 49:59

1
How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone 33:43

1
296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1. 34:43

1
What Are The Top 5 Reasons People Fail To Achieve Their Goals 32:57

1
295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom. 43:28

1
The Life-Changing Magic of Actually Doing Stuff - Start 2025 Right 22:28

1
10 Powerful Stoic Questions: Review Your Year and Refocus your Life 26:26

1
294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet! 32:20

1
Journey vs Destination: How to Optimise For The Right Things In Life 15:55

1
293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All. 34:58

1
The Psychology of Buddy the Elf ☃️❄️🎅 33:34

1
Self-Help Vs. Real-Help: How to Actually Improve Your Life 33:24

1
292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas. 36:12

1
The Psychology of FOMO - Why it's Getting Worse and What To Do About It 32:13

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14 Habits Keeping You Poor 19:52

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