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Ep 329: Navigating the Holidays as an Intuitive Eater
Manage episode 384904129 series 1319697
Around the holidays, diet talk seems nonstop and it can be hard to manage as an intuitive eater. If you want tips on how to deal you’re in the right spot. Listen in for 10 tried and true strategies straight from my small group. This is like a free coaching session so grab your notebook and get ready to dodge diet-y comments like a boss.
Connect with Katie:
Book a Free Strategy Call | www.katiehake.com/schedule
Let’s be friends! Come hang out with me on Instagram | www.instagram.com/kthake
144 حلقات
Manage episode 384904129 series 1319697
Around the holidays, diet talk seems nonstop and it can be hard to manage as an intuitive eater. If you want tips on how to deal you’re in the right spot. Listen in for 10 tried and true strategies straight from my small group. This is like a free coaching session so grab your notebook and get ready to dodge diet-y comments like a boss.
Connect with Katie:
Book a Free Strategy Call | www.katiehake.com/schedule
Let’s be friends! Come hang out with me on Instagram | www.instagram.com/kthake
144 حلقات
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