The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

Finding Mastery with Dr. Michael Gervais

What if the pursuit of happiness is making us miserable?

On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing.

His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.

Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation offers a powerful roadmap for living fully.

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